Der er 6+ underkategorier
Kognitiv adfærdsterapi
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Imagery Rescripting: Theory and Practice (Bog, Paperback / softback, Engelsk)A complete practitioner's guide to helping clients overcome intrusive mental images and traumatic memories through imagery rescripting (IR) - an important technique within CBT and schema therapy, and a standalone evidence-based treatment in its own right.
Levering: 6 - 9 hverdage -
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Living Well with Tinnitus: A self-help guide using cognitive behavioural therapy (Bog, Paperback / softback, Engelsk)An evidence-based CBT guide for living well with persistent tinnitus and auditory problems.
Levering: 6 - 9 hverdage -
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The Radically Open DBT Workbook for Eating Disorders: From Overcontrol and Loneliness to Recovery and Connection (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
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Overcoming Anticipatory Anxiety: A CBT Guide for Moving Past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
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The Kindness Method: The Highly Effective (and extremely enjoyable) Way to Change Your Habits (Bog, Paperback / softback, Engelsk)A friendly and incredibly effective approach to self-help and self-improvement by Behavioural Change Specialist Shahroo Izadi.
Levering: 6 - 9 hverdage -
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The Cognitive Behavioral Workbook for Anger: A Step-by-Step Program for Success (Bog, Paperback / softback, Engelsk)Anger experts William Knaus and Irwin Altrows present The Cognitive Behavioral Workbook for Anger. Drawing on the gold standard treatment for anger—cognitive... Læs mere
Levering: 6 - 9 hverdage -
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Mindful Yoga-Based Acceptance and Commitment Therapy: Simple Postures and Practices to Help Clients Achieve Emotional Balance (Bog, Paperback / softback, Engelsk)In this breakthrough professional guide, a psychologist, social worker, and... Læs mere
Levering: 6 - 9 hverdage -
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The Science of Sleep: Stop Chasing a Good Night’s Sleep and Let It Find You (Bog, Hardback, Engelsk)Levering: 6 - 9 hverdage -
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The Adult ADHD Tool Kit: Using CBT to Facilitate Coping Inside and Out (Bog, Paperback / softback, Engelsk)The Adult ADHD Toolkit offers a novel and radical approach that gives clinicians and patients the ability to take unprecedented control over their treatments
Levering: 6 - 9 hverdage -
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The CBT Handbook: A comprehensive guide to using Cognitive Behavioural Therapy to overcome depression, anxiety and anger (Bog, Paperback / softback, Engelsk)Accessible yet authoritative CBT self-help guide for the effective treatment of common emotional problems - from leading UK CBT practitioners.
Levering: 6 - 9 hverdage -
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Something Bad Happened: A Kid's Guide to Coping With Events in the News (Bog, Paperback / softback, Engelsk)Full of advice for children who may be worried about events in the news, this guide from best-selling author Dawn Huebner offers... Læs mere
Levering: 6 - 9 hverdage
