Kognitiv adfærdsterapi
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Overcoming Low Self-Esteem, 2nd Edition: A self-help guide using cognitive behavioural techniques (Bog, Paperback / softback, Engelsk)A new edition of a bestselling guide to boosting your confidence and changing your life for the better
Levering: 6 - 9 hverdage -
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Don't Believe Everything You Feel: A CBT Workbook to Identify Your Emotional Schemas and Find Freedom from Anxiety and Depression (Bog, Paperback / softback, Engelsk)Based on the groundbreaking theory of emotional schema, this workbook helps readersexplore their own deeply held personal beliefs about emotions, determine if these beliefs are helpful or harmful, and find the motivation to adopt alternative coping strategies.
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Cognitive Behavioural Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic and Worry (Bog, Paperback / softback, Engelsk)Manage anxiety and depression with simple strategies from Cognitive Behavioural Therapy
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The Alcohol Experiment Journal (Bog, Paperback / softback, Engelsk)From the bestselling author of This Naked Mind, this journal will give you the tools you need to take your relationship with alcohol into your own hands.
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Reclaiming Life after Trauma: Healing PTSD with Cognitive-Behavioral Therapy and Yoga (Bog, Paperback / softback, Engelsk)Integrative tools for healing the traumatized mind and body.
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Overcoming Obsessive Compulsive Disorder, 2nd Edition: A self-help guide using cognitive behavioural techniques (Bog, Paperback / softback, Engelsk)The bestselling self-help treatment manual based on proven cognitive behavioural therapy techniques
Levering: 6 - 9 hverdage -
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DBT Relationship Revolution: Navigating Conflict and ruptures without burning it all down (Bog, Paperback / softback, Engelsk)Levering: Kan forudbestilles (Forventes d. 21-08-2026) -
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Teen DBT in Practice: A Comprehensive Guide for Therapists Treating High Risk Behaviors (Bog, Paperback / softback, Engelsk)Levering: Kan forudbestilles (Forventes d. 21-07-2026) -
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Music, Music Therapy and Refugees: Aspects of Trauma (Bog, Hardback, Engelsk)mso-bidi-theme-font: minor-latin;">This book is the first of its kind dealing with music, therapy, and traumas for music therapists, psychotherapists, and other mental health workers working with refugees, asylum seekers and their families.
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Brave New Mind: The Art of Serene Readiness (Bog, Paperback / softback, Engelsk)Levering: Kan forudbestilles (Forventes d. 26-02-2026) -
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Self-Injury, Medicine and Society: Authentic Bodies (Bog, Hardback, Engelsk)This book provides an appreciative, sociological engagement with accounts of the embodied practice of self-injury. It shows that in order to understand... Læs mere
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A Comprehensive Cognitive Behavioral Program for Offenders: Responsible Adult Culture (Bog, Hardback, Engelsk)This book presents Responsible Adult Culture (RAC), a truly comprehensive program for helping offenders to think and... Læs mere
Levering: Skaffevare (forvent 14 - 30 hverdage)
