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Boost your confidence and change your life for the better
Bemærk: Kan ikke leveres før jul.
A comprehensive guide to key areas of professional knowledge and skill. The authors draw directly on their own clinical work, taking the... Læs mere
Bemærk: Kan ikke leveres før jul.
A comprehensive guide to key areas of professional knowledge and skill. The authors draw directly on their own clinical work, taking the... Læs mere
Bemærk: Kan ikke leveres før jul.
This book describes the application of cognitive behavioral principles to patients with a wide range of eating... Læs mere
Bemærk: Kan ikke leveres før jul.
Winner of a 2008 Teachers’ Choice Award! Anxiety can be debilitating for anyone, but it can be especially confusing for a child. This book... Læs mere
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This Second Edition of Mastering Your Adult ADHD is thoroughly updated to present the most current, empirically supported treatment strategies in cognitive behavioral therapy (CBT) for coping with symptoms of adult ADHD.
Bemærk: Kan ikke leveres før jul.
A creative CBT workbook that helps adults explore issues around stress, based on prevalent CBT principles, for use as a standalone resource or alongside... Læs mere
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Creative, therapeutic worksheets that help clients explore issues caused by depression based on prevalent CBT and art therapy principles. It explains the... Læs mere
Bemærk: Kan ikke leveres før jul.
An introduction to Acceptance and Commitment Therapy, an empirical, mindfulness-based approach towards managing stress, overcoming painful emotions and living an enriched, full life.
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Brief Cognitive Behavioural Therapy for Non-Underweight Patients provides an evidence-based protocol that can be delivered by junior or senior clinicians, helping patients to recover and go on to live a healthy life.
Bemærk: Kan ikke leveres før jul.
Relatable insights and practical strategies for navigating intense emotions as a teen or young person. Drawing on DBT... Læs mere
Bemærk: Kan ikke leveres før jul.
The updated new edition of the bestselling self-help guide Overcoming Social Anxiety and Shyness