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- Coping with body image issues
- Coping with bullying, coercion and harassment
- Håndtering af afhængighed
- Håndtering af aldring
- Håndtering af angst, fobier og andre mentale tilstande
- Håndtering af død og sorg
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Håndtering af personlige problemer
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Looking After Your Autistic Self: A Personalised Self-Care Approach to Managing Your Sensory and Emotional Well-Being (Bog, Paperback / softback, Engelsk)This is the go-to-guide to surviving and thriving as an autistic adult. Featuring... Læs mere
Levering: 6 - 9 hverdage -
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Migraine (Bog, Paperback / softback, Engelsk)From the bestselling author of Awakenings, The Man Who Mistook His Wife for a Hat and Musicophilia.
Levering: 6 - 9 hverdage -
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Organizing Solutions for People with ADHD, 3rd Edition: Tips and Tools to Help You Take Charge of Your Life and Get Organized (Bog, Paperback / softback, Engelsk)A fully updated edition of the popular guide that has sold over 68,000 copies, Organizing Solutions for People with ADHD, 3rd Edition offers simple but effective strategies to get your life in order—and keep it that way.
Levering: 6 - 9 hverdage -
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Touring and Mental Health: The Music Industry Manual (Bog, Paperback / softback, Engelsk)This comprehensive mental health and touring guide for musicians will help artists, tour managers, production managers, crew and artist teams to identify and cope with the various psychological difficulties that can occur during or as a result of touring.
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The Other Ones (Bog, Paperback / softback, Engelsk)Sal lives in a haunted house - but as he grows closer to fellow outcast,fan of all things spooky and neighbourhood newcomer, Pax,the true nature of the hauntings is gradually revealed. Will Salfind the courage to conquer his ghosts?
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Now Go: On Grief and Studio Ghibli (Bog, Paperback / softback, Engelsk)Now Go interrogates not only how Studio Ghibli navigates grief so well, but how that informs our own understanding of grief's manifold faces.
Levering: 6 - 9 hverdage -
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This Naked Mind: Nicotine (Bog, Paperback / softback, Engelsk)Stop smoking. Stop vaping. Start living.
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What Mental Illness Really Is… (and what it isn’t) (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
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Between Two Kingdoms: What almost dying taught me about living (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
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The Eating Disorder Recovery Journal: Creative Activities to Keep Yourself Well (Bog, Paperback / softback, Engelsk)This journal is a safe space to explore and challenge your eating disorder. Filled with creative activities, CBT and mindfulness techniques, colouring pages and positive affirmations, it is designed to support and motivate you throughout your recovery journey.
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From Fatigued to Fantastic!: A Clinically Proven Program to Regain Vibrant Health and Overcome Chronic Fatigue (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage
