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A heartwarming true story of a small kitten who helped a family overcome tragedy and who, over the next 24 years, became that loving family's high priestess and guardian.
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Understanding Your Borderline Personality Disorder : A Workbook offers basic information about borderline personality disorder. The book... Læs mere
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Does IBS disrupt your life? Maryon Stewart, founder of The Women's Nutritional Advisory Service (WNAS), and Dr Alan Stewart, established medical advisor, have been treating IBS patients for years with great success.
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‘The first time Shocks saw Amber coming, he lowered his head so she could wrap her arms around his nose. When Amber and her twin sister Hope were born 26 weeks premature, it was Amber who was separated from her family and rushed into theatre for an emergency tracheostomy.
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We all know what we should be eating, but somehow we still reach for those unhealthy foods that deep down we know aren't doing us any good. In... Læs mere
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The Reason I Jump from the parents' perspective
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A practical and easy to use self-help guide for parents whose children are experiencing problems related to a physical health condition.
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Borderline personality disorder (BPD) is a mood disorder marked by extreme, fluctuating emotions, black-and-white thinking, problems with... Læs mere
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Insight and actionable information on keeping your brain sharp as you age Your brain controls who you are how you think, feel, and act. As you age, it's not uncommon to want to remain as sharp and "with it" as you were in your younger years.
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Rise above depression and build a positive future using mindfulness If you suffer from depression, you know that it s not something you can simply snap yourself out of.
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Don't panic! Managing Anxiety with Mindfulness For Dummies is a practical guide to overcoming your worries and minimising anxiety using mindfulness techniques.
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There are many forms of anxiety disorder, including General Anxiety Disorder (GAD), Panic Attacks, Phobias (including social anxiety), Obsessive Compulsive Disorders, Post-Traumatic Stress Disorder, and Acute Stress Disorder.