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kategorilisten.
- Coping with body image issues
- Coping with bullying, coercion and harassment
- Håndtering af afhængighed
- Håndtering af aldring
- Håndtering af angst, fobier og andre mentale tilstande
- Håndtering af død og sorg
- Håndtering af ensomhed
- Håndtering af handikap
- Håndtering af mishandling/overgreb
- Håndtering af narkomani og alkoholisme
- Håndtering af neuroudviklingsforstyrrelser
- Håndtering af psykiske problemer
- Håndtering af spiseforstyrrelser
- Håndtering af stress
- Håndtering af sygdom og diagnoser
- Håndtering af søvnproblemer
Håndtering af personlige problemer
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Bemærk: Kan leveres før jul.
Invisible ADHD: Proven Mood and Life Management for Smart Yet Scattered Women (Bog, Paperback / softback, Engelsk)An essential and empowering guide for women who struggle - often silently and alone - with the challenges of ADHD.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Reparenting Your Inner Child: Healing Unresolved Childhood Trauma and Reclaiming Wholeness through Self-Compassion (Bog, Paperback / softback, Engelsk)Written by an expert in childhood trauma, this gentle guide presents an integrative approach that merges inner child work, EMDR, and internal family systems (IFS) therapy with self-compassion techniques.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Much More To Come (Bog, Paperback / softback, Engelsk)Midlife is a chrysalis, not a crisis – and you're not alone. From the highs and lows of menopause, empty nests, second careers, dating post-divorce and more, this book will be your companion when you need it most.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
How to Menopause: Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than Before: THE NEW YORK TIMES BESTSELLER (Bog, Paperback / softback, Engelsk)An eye-opening, practical, straight-talk guide to perimenopause and menopause by award-winning journalist, global women's health advocate, documentary filmmaker, and social media powerhouse Tamsen Fadal.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
I Haven’t Been Entirely Honest with You (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
The Midlife Male Handbook: A Man's Guide To Thriving Through Andropause (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
ADHD Unpacked: From the hosts of The ADHD Adults Podcast (Bog, Paperback / softback, Engelsk)An essential guide to surviving and thriving with adult ADHD from Alex Conner and James Brown, the hosts of the hit ADHD podcast, The ADHD Adults.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Make Change That Lasts: 9 Simple Ways to Break Free from the Habits that Hold You Back (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
The Nervous System Workbook: Practical Exercises to Ease Anxiety, Find Safety, and Come Home to Yourself Using Polyvagal Theory (Bog, Paperback / softback, Engelsk)A guide for understanding and befriending your body’s unique nervous system - and finding your way back to safety and calm in times of stress.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Outshining Trauma: A New Vision of Radical Self-Compassion Integrating Internal Family Systems and Buddhist Meditation (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Thriving Beyond Fifty (Expanded Edition): 111 Natural Strategies to Restore Your Mobility, Avoid Surgery and Stay Off Pain Pills for Good (Bog, Paperback / softback, Engelsk)Unlock the secrets to remaining fit, active and mobile as you age, and look forward to a healthier and more vibrant future. Over-fifties specialist physiotherapist Will Harlow shows you how.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Sleepless: Discovering the Power of the Night Self (Bog, Paperback / softback, Engelsk)A revelatory, personal exploration of insomnia and the night which shows how women throughout history have found inspiration, creativity and freedom in darkness.
Levering: 6 - 9 hverdage
