Der er 16+ underkategorier
- Coping with body image issues
- Coping with bullying, coercion and harassment
- Håndtering af afhængighed
- Håndtering af aldring
- Håndtering af angst, fobier og andre mentale tilstande
- Håndtering af død og sorg
- Håndtering af ensomhed
- Håndtering af handikap
- Håndtering af mishandling/overgreb
- Håndtering af narkomani og alkoholisme
- Håndtering af neuroudviklingsforstyrrelser
- Håndtering af psykiske problemer
- Håndtering af spiseforstyrrelser
- Håndtering af stress
- Håndtering af sygdom og diagnoser
- Håndtering af søvnproblemer
Håndtering af angst, fobier og andre mentale tilstande
Visning: Type : Alle | Sprog : Engelsk | Format : Paperback / softback Der vises kun varer på engelsk
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Bemærk: Kan leveres før jul.
Manage Your Money, Manage Your Mind: Positive Psychology Skills for Financial Wellbeing (Bog, Paperback / softback, Engelsk)A uniquely simple and solution-focused guide to managing your personal finances which focuses on achieving a positive and healthy attitude to money, and reducing stress and anxiety, using tools from psychology and spirituality.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Hello Baby, Goodbye Intrusive Thoughts: Stop the Spiral of Anxiety and OCD to Reclaim Wellness on Your Motherhood Journey (Bog, Paperback / softback, Engelsk)Say goodbye to anxiety, OCD, and alarming thoughts with this compassionate guide for new moms.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
One More Day: Find Strength and Resilience through Your Darkest Times with Life-Saving Tools from Positive Psychology (Bog, Paperback / softback, Engelsk)Discover science-backed positive psychology tools, exercises, and interventions to boost your mental... Læs mere
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Overcoming Anxiety in Sex and Relationships: A Comprehensive Guide to Intimate and Emotional Freedom (Bog, Paperback / softback, Engelsk)This book gives readers an accessible and comprehensive understanding of how anxiety, stress, and pressure can have a profound impact on pleasure, connection, and sexual functioning, offering practical tips and techniques for resolving common sexual struggles.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Stay Calm While You Study: Overcome Anxiety and Make the Most of Your Student Experience (Bog, Paperback / softback, Engelsk)Written by award-winning student mental health expert, Dr DominiqueThompson, this vital pocketbook offers advice, practical tips and useful exercises for students to manage theiranxiety while they study.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Staying Well and Safe at University: Build Resilience and Make the Most of Your Student Experience (Bog, Paperback / softback, Engelsk)Written by award-winning student mental health expert Dr DominiqueThompson, this vital pocketbook offers advice and practical tips for students to help build their resourcefulnessand resilience while they study.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
When Panic Happens: Short-Circuit Anxiety and Fear in the Moment Using Neuroscience and Polyvagal Theory (Bog, Paperback / softback, Engelsk)Powerful, fast-acting relief to help you put an end to panic-anytime, anywhere.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Panic Proof: The New Holistic Solution to End Your Anxiety Forever (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Moving Moments in Childhood: A Dance/Movement Therapy Lens for Supporting the Whole Child (Bog, Paperback / softback, Engelsk)Moving Moments in Childhood provides a roadmap to truly understanding and embodying mental and physical health for children through the lens of dance/movement therapy.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Human Sustainability and Cognitive Overload at Work: The Psychological Cost of Working (Bog, Paperback / softback, Engelsk)This innovative book considers the cost of cognitive overload and psychological distress on human sustainability, and suggests ways to prevent employees from becoming a psychologically depleted workforce.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Confidently Chill: An Anxiety Workbook for New Adults (Bog, Paperback / softback, Engelsk)Confidently Chill is a groundbreaking two-book set comprising an evidence-based medical workbook and a captivating graphic novel.
Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
Anxiety in Middle-Class America: Sociology of Emotional Insecurity in Late Modernity (Bog, Paperback / softback, Engelsk)Showing how Americans have massively turned to a self-help empowerment model to manage chronic feelings of insecurity, Anxiety in Middle-Class America explains why no group has ever been as anxious about anxiety and interested in tackling it as a moral and personal problem.
Levering: Skaffevare (forvent 14 - 30 hverdage)
