Der er 16+ underkategorier
- Coping with body image issues
- Coping with bullying, coercion and harassment
- Håndtering af afhængighed
- Håndtering af aldring
- Håndtering af angst, fobier og andre mentale tilstande
- Håndtering af død og sorg
- Håndtering af ensomhed
- Håndtering af handikap
- Håndtering af mishandling/overgreb
- Håndtering af narkomani og alkoholisme
- Håndtering af neuroudviklingsforstyrrelser
- Håndtering af psykiske problemer
- Håndtering af spiseforstyrrelser
- Håndtering af stress
- Håndtering af sygdom og diagnoser
- Håndtering af søvnproblemer
Håndtering af angst, fobier og andre mentale tilstande
Visning: Type : Alle | Sprog : Engelsk | Format : Paperback / softback Der vises kun varer på engelsk
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Bemærk: Kan leveres før jul.
The Happy High Achiever: 8 Essentials to Overcome Anxiety, Reduce Stress and Energize Yourself for Success (Bog, Paperback / softback, Engelsk)Resolve burnout, anxiety, perfectionism, and imposter syndrome with clinical psychologist Dr Mary Anderson's groundbreaking 8 Essentials to optimize your your mental health for sustainable success.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
How to Ease Your Anxiety: Embrace Calm and Say Goodbye to Worries for Good (Bog, Paperback / softback, Engelsk)Calm your mind, ease your worries and quieten your thoughts with this stunning guide to living an anxiety-free life. Through... Læs mere
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
The Psychology of Starting School: An Evidence-Based Guide for Parents and Teachers (Bog, Paperback / softback, Engelsk)The Psychology of Starting School offers a highly accessible, practical guide to cutting-edge research from developmental science to guide parents and professionals through this exciting but sometimes tricky period.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Be Resilient Be You: The Teenage Guide to Handling All of Life’s Challenges (Bog, Paperback / softback, Engelsk)This positive and insightful guide gives you the tools to build your resilience, embrace mistakes, and handle all of life's challenges.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Enhancing Treatment Benefits with Exercise - TG: Component Interventions for Mood, Anxiety, Cognition, and Resilience (Bog, Paperback / softback, Engelsk)Exercise has powerful effects on mental health. This therapist guide, and the accompanying workbook, provide an indispensable resource for practitioners who wish to expand their therapeutic range to include exercise-based interventions
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Enhancing Treatment Benefits with Exercise - WB: Component Interventions for Mood, Anxiety, Cognition, and Resilience (Bog, Paperback / softback, Engelsk)The motivational strategies in this workbook offer a fresh way to approach exercise and make the program work for each individual's lifestyle.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Anxiety to Empowerment: Exercises & Meditations to Stop Stressing & Start Engaging (Bog, Paperback / softback, Engelsk)Empowers readers to take control of their mental health and wellness by conducting self-assessments and formulating a strategy that addresses their individual needs.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Trippy: The Peril and Promise of Medicinal Psychedelics (Bog, Paperback / softback, Engelsk)A fascinating deep dive into the booming market in medicinal psychedelics
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Rising with Hope: A 30-Day Devotional for Overcoming Anxiety and Depression (Bog, Paperback / softback, Engelsk)Sharing what he learned during his own years-long battle with darkness, Mark Chironna empowers you to rise from your dark... Læs mere
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
How to Beat Worry: A brief, evidence-based self-help treatment (Bog, Paperback / softback, Engelsk)The perfect resource for helping you to beat your worries, either by yourself or with the support of a health professional.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
High-Functioning Anxiety: A 5-Step Guide to Calming the Inner Panic and Thriving (Bog, Paperback / softback, Engelsk)Discover the two sides of high-functioning anxiety and a simple five-step plan to move from disconnection, low... Læs mere
Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
Mental Health and Psychopathology (Bog, Paperback / softback, Engelsk)This volume is a compilation of articles that shed light on psychopathology, how the one struggling with it experiences its implications, and how it affects everyday life.
Levering: Skaffevare (forvent 14 - 30 hverdage)
