Der er 16+ underkategorier
- Coping with body image issues
- Coping with bullying, coercion and harassment
- Håndtering af afhængighed
- Håndtering af aldring
- Håndtering af angst, fobier og andre mentale tilstande
- Håndtering af død og sorg
- Håndtering af ensomhed
- Håndtering af handikap
- Håndtering af mishandling/overgreb
- Håndtering af narkomani og alkoholisme
- Håndtering af neuroudviklingsforstyrrelser
- Håndtering af psykiske problemer
- Håndtering af spiseforstyrrelser
- Håndtering af stress
- Håndtering af sygdom og diagnoser
- Håndtering af søvnproblemer
Håndtering af angst, fobier og andre mentale tilstande
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Bemærk: Kan leveres før jul.
The Fear Talking: The True Story of a Young Man and Anxiety (Bog, Paperback / softback, Engelsk)The remarkable true story of Chris Westoby and how he managed to find the causes of his undiagnosed Generalized Anxiety disorder and help himself overcome it to change his life
Levering: 6 - 9 hverdage -
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Thrive Through Yoga: A 21-Day Journey to Ease Anxiety, Love Your Body and Feel More Alive (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
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401: The Man who Ran 401 Marathons in 401 Days and Changed his Life Forever (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
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Breaking Mad: The Insider's Guide to Conquering Anxiety (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Born to be Mild: Adventures for the Anxious (Bog, Hardback, Engelsk)A funny and tender memoir from the author of the Twitter phenomenon and bestselling books, VERY BRITISH PROBLEMS.
Levering: 6 - 9 hverdage -
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F*ck Stress: Tips and Advice on How to Banish Anxiety from Your Life (Bog, Hardback, Engelsk)It’s time to say ‘f*ck stress’ and transform yourself from a worrier to a warrior. This essential stress-busting toolkit will help you master your own thoughts and confidently give stress the middle finger.
Levering: 6 - 9 hverdage -
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Mind Over Mother: Every mum's guide to worry and anxiety in the first years (Bog, Hardback, Engelsk)Mind Over Mother is a warm and accessible guide to understanding and addressing anxiety in motherhood, for every mother - based... Læs mere
Levering: 6 - 9 hverdage -
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The Professional Worrier: Become the Boss of Your Anxiety (Bog, Paperback / softback, Engelsk)The Professional Worrier explores how anxiety works and shows us how to build awareness around our worries to meet them head on.
Levering: 6 - 9 hverdage -
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The Stress Workbook: Transform Stress Through the Power of Compassion (Bog, Paperback / softback, Engelsk)A ground-breaking workbook that offers stress-busting strategies that really work.
Levering: 6 - 9 hverdage -
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Daily Calm: 100 daily reminders to help you build the mindfulness habit (Bog, Paperback / softback, Engelsk)A book of 100 new quotes and exercises to help you build a positive mindfulness habit.
Levering: 6 - 9 hverdage -
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Be Yourself: Why It's Great to Be You: A Child's Guide to Embracing Individuality (Bog, Paperback / softback, Engelsk)This practical guide for children aged 7–11 combines proven cognitive behavioural therapy methods and fun and engaging activities, which are... Læs mere
Levering: 6 - 9 hverdage -
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Be Strong: You Are Braver Than You Think: A Child's Guide to Boosting Self-Confidence (Bog, Paperback / softback, Engelsk)This practical guide for children aged 7–11 combines proven cognitive behavioural therapy methods and fun and engaging activities, which are... Læs mere
Levering: 6 - 9 hverdage
