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Bemærk: Kan leveres før jul.
From the author of the acclaimed The Time In Between – what mental illness is really like for young women, and how we can all better understand it.
Bemærk: Kan leveres før jul.
A book of 100 new quotes and exercises to help you build a positive mindfulness habit.
Bemærk: Kan leveres før jul.
Stop waiting for things to change and get practical about dealing with panic and anxious thoughts.
Bemærk: Kan ikke leveres før jul.
Shows you how you can live the life you truly deserve: free of phobia; free from anxiety; and, free from fear. This title explains how and why our doubts make us feel trapped and insecure - and how we can acknowledge them healthily and break free of their negative influence.
Bemærk: Kan leveres før jul.
Lynn Crilly brings her compassionate, non-judgemental approach to bear on anxiety - the driver and symptom of... Læs mere
Bemærk: Kan leveres før jul.
Bemærk: Kan leveres før jul.
A practical and insightful book showing how flower essences can be an effective way to manage the unique symptoms of your anxiety and depression.
Bemærk: Kan ikke garanteres før jul.
In the middle of a paralyzing panic attack, 34-year-old Holly Pennebaker made the call that would ultimately save her life.... Læs mere
Bemærk: Kan ikke garanteres før jul.
Offers an account of the symptoms, causes and treatments of anorexia nervosa. This book covers the paradox of self-annihilation for self-preservation, the... Læs mere
Bemærk: Kan ikke leveres før jul.
Bemærk: Kan leveres før jul.
Bemærk: Kan leveres før jul.
The remarkable true story of Chris Westoby and how he managed to find the causes of his undiagnosed Generalized Anxiety disorder and help himself overcome it to change his life