Der er 16+ underkategorier
- Coping with body image issues
- Coping with bullying, coercion and harassment
- Håndtering af afhængighed
- Håndtering af aldring
- Håndtering af angst, fobier og andre mentale tilstande
- Håndtering af død og sorg
- Håndtering af ensomhed
- Håndtering af handikap
- Håndtering af mishandling/overgreb
- Håndtering af narkomani og alkoholisme
- Håndtering af neuroudviklingsforstyrrelser
- Håndtering af psykiske problemer
- Håndtering af spiseforstyrrelser
- Håndtering af stress
- Håndtering af sygdom og diagnoser
- Håndtering af søvnproblemer
Håndtering af angst, fobier og andre mentale tilstande
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Stresshacking: 50 simple strategies to get your life, your mind, and your mojo back (Bog, Paperback / softback, Engelsk)Simple strategies for super-busy people to kick stress into touch, take control of their life, and become their own best friend in the process.
Levering: Skaffevare (forvent 14 - 30 hverdage) -
Bemærk: Kan leveres før jul.
Red Face: How I Learnt to Live With Social Anxiety (Bog, Paperback / softback, Engelsk)By turns dark and optimistic, the heartwarming memoir of a man who suffers from extreme blushing
Levering: 6 - 9 hverdage -
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OPEN: Why asking for help can save your life (Bog, Paperback / softback, Engelsk)"I hope my book will showcase the importance of being open in a shut off world, the need to talk about the good days as well as the bad days, so we can all start to have open and honest conversations about how we really are, not how we think we should be."FRANKIE BRIDGE
Levering: 6 - 9 hverdage -
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The 10 Best Anxiety Busters: Simple Strategies to Take Control of Your Worry (Bog, Paperback / softback, Engelsk)Ready-to-use strategies to tame even your most anxiety-inducing moments.
Levering: Skaffevare (forvent 14 - 30 hverdage) -
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Anxious in Love: How to Manage Your Anxiety, Reduce Conflict, and Reconnect with Your Partner (Bog, Paperback / softback, Engelsk)An informative guide to help readers apply practical tools for healing their anxiety.
Levering: 6 - 9 hverdage -
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Calming Your Anxious Child: Words to Say and Things to Do (Bog, Paperback / softback, Engelsk)Trainor's method, which helps parents move from feeling controlled by their child's anxiety to feeling that they are in control of their family's future.
Levering: Skaffevare (forvent 14 - 30 hverdage) -
Bemærk: Kan ikke leveres før jul.
Calming Your Anxious Child: Words to Say and Things to Do (Bog, Hardback, Engelsk)Trainor's method, which helps parents move from feeling controlled by their child's anxiety to feeling that they are in control of their family's future.
Levering: Skaffevare (forvent 14 - 30 hverdage) -
Bemærk: Kan ikke leveres før jul.
Working with Adults with Asperger Syndrome: A Practical Toolkit (Bog, Paperback / softback, Engelsk)This workbook was developed in consultation with carers, and can be used in groups or with individuals. Packed with exercises and case... Læs mere
Levering: Print on Demand (forvent 14 - 30 hverdage) -
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Tackling Selective Mutism: A Guide for Professionals and Parents (Bog, Paperback / softback, Engelsk)In this definitive guide to selective mutism the latest research and understanding are consolidated in chapters from experts in the fields... Læs mere
Levering: 6 - 9 hverdage -
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Stop Panic Attacks in 10 Easy Steps: Using Functional Medicine to Calm Your Mind and Body with Drug-Free Techniques (Bog, Paperback / softback, Engelsk)Written from a functional medicine perspective, ten simple steps to prevent panic... Læs mere
Levering: Skaffevare (forvent 14 - 30 hverdage) -
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Trauma, Stigma, and Autism: Developing Resilience and Loosening the Grip of Shame (Bog, Paperback / softback, Engelsk)This book explores how stigma can cause trauma, providing guidance on how marginalised people can develop resilience to... Læs mere
Levering: 6 - 9 hverdage -
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Yin Yoga Therapy and Mental Health: An Integrated Approach (Bog, Paperback / softback, Engelsk)A highly illustrated guide to integrating Yin Yoga into treatment plans for substance abuse and mental health conditions. Yoga therapists, yoga teachers and mental health professionals will learn how to use accessible techniques for a variety of settings.
Levering: 6 - 9 hverdage
