Der er 16+ underkategorier
- Coping with body image issues
- Coping with bullying, coercion and harassment
- Håndtering af afhængighed
- Håndtering af aldring
- Håndtering af angst, fobier og andre mentale tilstande
- Håndtering af død og sorg
- Håndtering af ensomhed
- Håndtering af handikap
- Håndtering af mishandling/overgreb
- Håndtering af narkomani og alkoholisme
- Håndtering af neuroudviklingsforstyrrelser
- Håndtering af psykiske problemer
- Håndtering af spiseforstyrrelser
- Håndtering af stress
- Håndtering af sygdom og diagnoser
- Håndtering af søvnproblemer
Håndtering af stress
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Self-Help for Your Nerves: Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear (Bog, Paperback / softback, Engelsk)Essential guide for everything you need to know to keep relaxed through every day life
Levering: 6 - 9 hverdage -
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Winning the War in Your Mind: Change Your Thinking, Change Your Life (Bog, Paperback / softback, Engelsk)Pastor and New York Times bestselling author Craig Groeschel provides four practical, life-changing strategies for breaking free from destructive thinking and for living the life God intends for you.
Levering: 6 - 9 hverdage -
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The Little Book Of Calm: The Two Million Copy Bestseller (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
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Restore and Rebalance: Yoga for Deep Relaxation (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
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Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
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The Wild Remedy: How Nature Mends Us - A Diary (as seen on the BBC's Springwatch) (Bog, Paperback / softback, Engelsk)Emma Mitchell's richly illustrated and evocative nature diary tracks the lives of local flora and fauna around her home and further afield, and show how being in the wild benefits our mental and physical wellbeing.
Levering: 6 - 9 hverdage -
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The Anxiety Journal: Exercises to Soothe Stress and Eliminate Anxiety Wherever You Are (Bog, Paperback / softback, Engelsk)A beautifully illustrated, practical journal to soothe stress and eliminate anxiety.
Levering: 6 - 9 hverdage -
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Raising Boys in the 21st Century: Completely Updated and Revised (Bog, Paperback / softback, Engelsk)A word-of-mouth bestseller which has become one of the best loved and most successful books in the parenting field. With around 20% new material, Steve Biddulph’s Raising Boys includes some startling new research on what helps – and what harms – boys.
Levering: 6 - 9 hverdage -
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Crazy Busy: Keeping Sane in a Stressful World (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
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The Upside of Stress: Why stress is good for you (and how to get good at it) (Bog, Paperback / softback, Engelsk)What if everything you thought you knew about stress was wrong?Over the years we've grown to see stress as Public Enemy No.1, responsible for countless health problems, relationship troubles, unhappiness and anxiety, and to be avoided at all costs.
Levering: 6 - 9 hverdage -
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How To Stop Worrying And Start Living (Bog, Paperback / softback, Engelsk)Worry affects everyone and descends with ease upon work, money, family life and relationships. This book offers practical strategies for breaking out of this... Læs mere
Levering: 6 - 9 hverdage
