- Coping with body image issues
- Coping with bullying, coercion and harassment
- Håndtering af afhængighed
- Håndtering af aldring
- Håndtering af angst, fobier og andre mentale tilstande
- Håndtering af død og sorg
- Håndtering af ensomhed
- Håndtering af handikap
- Håndtering af mishandling/overgreb
- Håndtering af narkomani og alkoholisme
- Håndtering af neuroudviklingsforstyrrelser
- Håndtering af psykiske problemer
- Håndtering af spiseforstyrrelser
- Håndtering af stress
- Håndtering af sygdom og diagnoser
- Håndtering af søvnproblemer
Håndtering af stress
Visning: Type : Alle | Sprog : Engelsk | Format : Paperback / softback Der vises kun varer på engelsk
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Bemærk: Kan leveres før jul.
Manage Your Stress (Bog, Paperback / softback, Engelsk)A Super Quick guide to managing your stress while you study, helping you find balance and feel in control.
Levering: 6 - 9 hverdage -
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Integrative Stress Counselling: A Humanistic Problem-Focused Approach (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
Counselling for Post-traumatic Stress Disorder (Bog, Paperback / softback, Engelsk)Maps out how to therapeutically treat sufferers of post-traumatic stress disorder (PTSD) using a cognitive behavioural approach to treatment. Covering the... Læs mere
Levering: Print on Demand (forvent 14 - 30 hverdage) -
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Life is a Four-Letter Word: A Mental Health Survival Guide for Professionals (Bog, Paperback / softback, Engelsk)A mental health survival guide for those working in high-pressure professional careers, from a high-flying Big 4 accountant who’s struggled with depression, anxiety, stress and suicidal thoughts and learned a lot along the way.
Levering: Skaffevare (forvent 14 - 30 hverdage) -
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Stresshacking: 50 simple strategies to get your life, your mind, and your mojo back (Bog, Paperback / softback, Engelsk)Simple strategies for super-busy people to kick stress into touch, take control of their life, and become their own best friend in the process.
Levering: Skaffevare (forvent 14 - 30 hverdage) -
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OPEN: Why asking for help can save your life (Bog, Paperback / softback, Engelsk)"I hope my book will showcase the importance of being open in a shut off world, the need to talk about the good days as well as the bad days, so we can all start to have open and honest conversations about how we really are, not how we think we should be."FRANKIE BRIDGE
Levering: 6 - 9 hverdage -
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The Road to Calm Workbook: Life-Changing Tools to Stop Runaway Emotions (Bog, Paperback / softback, Engelsk)A protocol of easy-to-use tools that can be applied when readers experience difficult-to-manage emotions.
Levering: Skaffevare (forvent 14 - 30 hverdage) -
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8 Keys to Stress Management (Bog, Paperback / softback, Engelsk)Easy strategies for dealing with the near-universal experience of stress.
Levering: Skaffevare (forvent 14 - 30 hverdage) -
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Overcoming Anxiety at Work (Bog, Paperback / softback, Engelsk)Offers specific pointers for overcoming job jitters, cooling hot tempers, and taming other common types of anxious energy. By understanding the types of situations and fears which trigger their anxious reactions, readers can more effectively control them.
Levering: Skaffevare (forvent 14 - 30 hverdage) -
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An Introduction to Coping with Post-Traumatic Stress, 2nd Edition (Bog, Paperback / softback, Engelsk)Practical support for overcoming the effects of traumatic events
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The Stress Cure: How to resolve stress, build resilience and boost your energy (Bog, Paperback / softback, Engelsk)A must-have guide on how to cope better with life's pressures, boost your energy and achieve greater physical and emotional health
Levering: 6 - 9 hverdage -
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Colour in Hope: A reflective journey (Bog, Paperback / softback, Engelsk)Inspiring illustrations all about finding hope, this elegant colouring book is a great way to grow in creativity and faith.
Levering: 6 - 9 hverdage
