- Coping with body image issues
- Coping with bullying, coercion and harassment
- Håndtering af afhængighed
- Håndtering af aldring
- Håndtering af angst, fobier og andre mentale tilstande
- Håndtering af død og sorg
- Håndtering af ensomhed
- Håndtering af handikap
- Håndtering af mishandling/overgreb
- Håndtering af narkomani og alkoholisme
- Håndtering af neuroudviklingsforstyrrelser
- Håndtering af psykiske problemer
- Håndtering af spiseforstyrrelser
- Håndtering af stress
- Håndtering af sygdom og diagnoser
- Håndtering af søvnproblemer
Håndtering af stress
Visning: Type : Alle | Sprog : Engelsk | Format : Paperback / softback Der vises kun varer på engelsk
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Breathe: The 4-week breathing retraining plan to relieve stress, anxiety and panic (Bog, Paperback / softback, Engelsk)A simple, practical, step-by-step guide to help you stop overbreathing and relieve the symptoms of panic, anxiety and stress.
Levering: 6 - 9 hverdage -
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destressifying: The Real-World Guide to Personal Empowerment, Lasting Fulfillment, and Peace of Mind (Bog, Paperback / softback, Engelsk)Stress is destructive, diabolical and creeps into every moment of our lives. It influences our... Læs mere
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Addressing Test Anxiety in a High-Stakes Environment: Strategies for Classrooms and Schools (Bog, Paperback / softback, Engelsk)This research-based guide offers recommendations for dealing with test anxiety, and includes suggestions on reducing its effects and identifying situations in which it can actually be helpful.
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Healing Stress in Military Families: Eight Steps to Wellness (Bog, Paperback / softback, Engelsk)Based on the latest scientific research and best practice guidelines developed through thirty years of combined research and clinical experience, Drs. DeCarvalho and Whealin offer pertinent, practical and unique help for military families.
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Clinician's Guide to Treating Stress After War: Education and Coping Interventions for Veterans (Bog, Paperback / softback, Engelsk)Clinician's Guide to Treating Stress After War: Education and Coping Interventions for Veterans outlines... Læs mere
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The Mindfulness Key: The Breakthrough Approach to Dealing with Stress, Anxiety and Depression (Bog, Paperback / softback, Engelsk)This groundbreaking book explains how to practise mindfulness, using step-by-step exercises to help the reader understand key techniques such as breathing, relaxation, body scanning and concentration building.
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Stress Management and Prevention: Applications to Daily Life (Bog, Paperback / softback, Engelsk)This student-friendly text contains chapters on conflict resolution, mindfulness meditation, time management, prevention of health risks, and... Læs mere
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No More Stress!: Be your Own Stress Management Coach (Bog, Paperback / softback, Engelsk)Takes the skills and techniques of Cognitive-Behavioural Therapy and Cognitive-Behavioural Coaching to offer you the opportunity of taking control of... Læs mere
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Combatting Burnout: A Guide for Medical Students and Junior Doctors (Bog, Paperback / softback, Engelsk)This timely aid, filled with 'down to earth' advice, provides invaluable guidance on avoiding burnout and on how to combat it should it... Læs mere
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Understanding and Supporting Professional Carers (Bog, Paperback / softback, Engelsk)The National Service Framework for mental health aims to provide uniformly good systems so that mental health problems are detected and therefore treated early
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Dealing with Stress, Managing its Impact (Bog, Paperback / softback, Engelsk)This is a definitive guide to help you to deal with the stresses and strains of daily life. It will help you to feel more positive about yourself, enable you make constructive changes to your life and enjoy better relationships with your partner, colleagues, family and friends.
Levering: 6 - 9 hverdage -
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The Stresses of Counselling in Action (Bog, Paperback / softback, Engelsk)Examines the sources of stress for counsellors and the practical strategies that they can use to overcome it. This book also examines the nature of the stresses that... Læs mere
Levering: Print on Demand (forvent 14 - 30 hverdage)
