Der er 16+ underkategorier
- Coping with body image issues
- Coping with bullying, coercion and harassment
- Håndtering af afhængighed
- Håndtering af aldring
- Håndtering af angst, fobier og andre mentale tilstande
- Håndtering af død og sorg
- Håndtering af ensomhed
- Håndtering af handikap
- Håndtering af mishandling/overgreb
- Håndtering af narkomani og alkoholisme
- Håndtering af neuroudviklingsforstyrrelser
- Håndtering af psykiske problemer
- Håndtering af spiseforstyrrelser
- Håndtering af stress
- Håndtering af sygdom og diagnoser
- Håndtering af søvnproblemer
Håndtering af stress
Visning: Type : Alle | Sprog : Engelsk | Format : Paperback / softback Der vises kun varer på engelsk
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Bemærk: Kan leveres før jul.
Optimum Nutrition For The Mind (Bog, Paperback / softback, Engelsk)A practical, in-depth examination of how you can use nutrition to improve your mind and prevent mental health problems such as depression and memory decline
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
It's Not OK to Feel Blue (and other lies): Inspirational people open up about their mental health (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Total Meditation: Practices in Living the Awakened Life (Bog, Paperback / softback, Engelsk)The definitive book to help you achieve new dimensions of stress-free living from the master of modern meditation Deepak ChopraFor the last 30 years, Deepak Chopra has been at the forefront of the meditation revolution in the West.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
50 Ways to Manage Stress (Bog, Paperback / softback, Engelsk)This practical book will inspire and encourage students to shape new habits and make stress-management a natural part of their everyday routine. It shows students how to... Læs mere
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Yoga Therapy for Stress, Burnout and Chronic Fatigue Syndrome (Bog, Paperback / softback, Engelsk)With instructions for yoga therapists and yoga teachers on helping to alleviate exhaustion and stress, Fiona Agombar looks at how modern-day... Læs mere
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
The Power of Discord: why the ups and downs of relationships are the secret to building intimacy, resilience, and trust (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
Bemærk: Kan ikke garanteres før jul. Se dato på varen.
Live While You're Alive: Overcome stress and live a meaningful life (Bog, Paperback / softback, Engelsk)Levering: Kan forudbestilles (Forventes d. 01-01-2026) -
Bemærk: Kan ikke garanteres før jul. Se dato på varen.
How Stress Works: Understanding the New Science of Stress Hormones (Bog, Paperback / softback, Engelsk)A groundbreaking investigation into the new science of stress hormones and their impact on our bodies – covering obesity, mental health, early years attachment, Type 2 diabetes, fertility and more – from one of the UK's leading hormone scientists and a Guardian journalist.
Levering: Kan forudbestilles (Forventes d. 16-04-2026) -
Bemærk: Kan ikke garanteres før jul. Se dato på varen.
Time Anxiety: The Illusion of Urgency and a Better Way to Live (Bog, Paperback / softback, Engelsk)A groundbreaking guide on how to regain control of your time and your life from New York Times bestselling author Chris Guillebeau.
Levering: Kan forudbestilles (Forventes d. 02-04-2026) -
Bemærk: Kan ikke garanteres før jul. Se dato på varen.
Finding Your Higher Self: Your Guide to Cannabis for Self-Care (Bog, Paperback / softback, Engelsk)Add a little THC to your TLC with more than 100 cannabis-infused self-care activities designed to enhance and elevate your sense of wellbeing. After all, when the world gets crazy, it helps to stop and inhale.
Levering: Kan forudbestilles (Forventes d. 15-01-2026) -
Bemærk: Kan ikke garanteres før jul. Se dato på varen.
EMDR for Anxiety: Powerful Self-Guided Tools for Overcoming Panic, Fear, Stress, and Worry (Bog, Paperback / softback, Engelsk)Levering: Kan forudbestilles (Forventes d. 26-03-2026) -
Bemærk: Kan ikke garanteres før jul. Se dato på varen.
Overcoming Paralyzing Doubt and Indecision: A CBT Workbook to Conquer the Fear, Uncertainty, and Anxiety That Keep You Stuck (Bog, Paperback / softback, Engelsk)Levering: Kan forudbestilles (Forventes d. 26-03-2026)
