Der er 16+ underkategorier
- Coping with body image issues
- Coping with bullying, coercion and harassment
- Håndtering af afhængighed
- Håndtering af aldring
- Håndtering af angst, fobier og andre mentale tilstande
- Håndtering af død og sorg
- Håndtering af ensomhed
- Håndtering af handikap
- Håndtering af mishandling/overgreb
- Håndtering af narkomani og alkoholisme
- Håndtering af neuroudviklingsforstyrrelser
- Håndtering af psykiske problemer
- Håndtering af spiseforstyrrelser
- Håndtering af stress
- Håndtering af sygdom og diagnoser
- Håndtering af søvnproblemer
Håndtering af stress
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Wired for Joy: A Revolutionary Method for Creating Happiness from Within (Bog, Paperback / softback, Engelsk)Eighty per cent of health problems today can be linked to the effects of stress, so learning to break free from stress could... Læs mere
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From Stress to Success: In Just 31 Days (Bog, Paperback / softback, Engelsk)With a combination of practical steps, affirmations and visualisations that together confirm just what you want, this title explains: how changing your appearance... Læs mere
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Parents Who Lead: The Leadership Approach You Need to Parent with Purpose, Fuel Your Career, and Create a Richer Life (Bog, Hardback, Engelsk)Being a parent can be a disorienting experience filled with disruptive transitions,... Læs mere
Levering: Skaffevare (forvent 14 - 30 hverdage) -
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Art Therapy: A Calming Colouring Book: A Calming Colouring Book for Adults (Bog, Paperback / softback, Engelsk)Colour yourself calm with this beautiful and therapeutic colouring and doodling book.
Levering: 6 - 9 hverdage -
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Mindfulness Pocketbook: Little Exercises for a Calmer Life (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
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Stressed, Unstressed: Classic Poems to Ease the Mind (Bog, Paperback / softback, Engelsk)Can you be re-lit by poetry? This little book offers everyone one of the oldest of all remedies for stress: the reading of poetry.
Levering: 6 - 9 hverdage -
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Time to Breathe: Navigating Life and Work for Energy, Success and Happiness (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
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Happy Parent, Happy Child: 10 Steps to Stress-free Family Life (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
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The Off Switch: Leave on time, relax your mind but still get more done (Bog, Paperback / softback, Engelsk)Work better not longer- learn how to be more productive by switching off from work in the evenings, worrying less and facing the new... Læs mere
Levering: 6 - 9 hverdage -
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Anxiety: How to Calm Your Thoughts and Quieten Your Mind (Bog, Hardback, Engelsk)Life’s journey is not always smooth sailing, but there are ways of charting your own course. This compact book is packed with simple but effective tips and advice to ease your mind in times of turbulence, and help you find calm in every situation.
Levering: 6 - 9 hverdage
