- Coping with body image issues
- Coping with bullying, coercion and harassment
- Håndtering af afhængighed
- Håndtering af aldring
- Håndtering af angst, fobier og andre mentale tilstande
- Håndtering af død og sorg
- Håndtering af ensomhed
- Håndtering af handikap
- Håndtering af mishandling/overgreb
- Håndtering af narkomani og alkoholisme
- Håndtering af neuroudviklingsforstyrrelser
- Håndtering af psykiske problemer
- Håndtering af spiseforstyrrelser
- Håndtering af stress
- Håndtering af sygdom og diagnoser
- Håndtering af søvnproblemer
Håndtering af stress
Visning: Type : Alle | Sprog : Alle | Format : Alle
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PRIS237,- krLevering: Straks (Leveres på e-mail)10 effektive arbejdsvaner: Sådan tackler du strømmen af opgaver, e-mails og afbrydelser (Lydbog, zip_mp3, Dansk)Den evige strøm af information stiller store og nye krav til os. Mængden af information gør mange ting lettere, men samtidig gør de mange afbrydelser det svært at fokusere og... Læs mere
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Peaceful on Purpose Study Guide: Secrets of a StressFree and Productive Life (Bog, Paperback / softback, Engelsk)#1 New York Times bestselling author and Lakewood Church pastor Joel Osteen offers powerful advice on how to overcome worry and stress.
Levering: 6 - 9 hverdage -
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The Thriving Giver: 7 Principles for health professionals and caregivers to enhance self-care and prevent burnout (Bog, Paperback / softback, Engelsk)Give yourself the kind of care you give others by unearthing the roots of poor self-care and creating a personalized toolkit of simple, effective strategies to master stress and replenish your energy.
Levering: 6 - 9 hverdage -
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Why Mars and Venus Collide: Improve Your Relationships by Understanding How Men and Women Cope Differently with Stress (Bog, Paperback / softback, Engelsk)From John Gray, author of the phenomenal multi-million copy bestseller Men Are From Mars, Women Are From Venus, comes the definitive book for men and women seeking lasting love in the face of modern pressures.
Levering: 6 - 9 hverdage -
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Overcoming Anxiety, Stress and Panic: A Five Areas Approach (Bog, Paperback / softback, Engelsk)Part of the successful Overcoming series, Overcoming Anxiety, Stress and Panic is now updated with new workbooks on medication, planning for the... Læs mere
Levering: 6 - 9 hverdage -
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The Joy of Being Selfish: Why You Need Boundaries and How to Set Them (Bog, Hardback, Engelsk)A self-help book about self-love combined with boundaries – the practical side of self-love. How to reclaim selfishness as a force for good.
Levering: 6 - 9 hverdage -
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The Book of Knowing: Know How You Think, Change How You Feel (Bog, Paperback / softback, Engelsk)Learn to understand the way you think and you will be able to deal with many of life's difficult moments.
Levering: 6 - 9 hverdage -
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Zen Wisdom for the Anxious: Simple Advice from a Zen Buddhist Monk (Bog, Hardback, Engelsk)'A gentle introduction to Zen wisdom that feels like a breath of fresh air in a bamboo forest.'- Hector Garcia, author of lkigai: The Japanese Secret to a Long and Happy Life
Levering: 6 - 9 hverdage -
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Loving and Living Your Way Through Grief: A Comprehensive Guide to Reclaiming and Cultivating Joy and Carrying on in the Face of Loss (A Grief Recovery Handbook) (Bog, Paperback / softback, Engelsk)Loving and Living Your Way Through Grief will guide and lighten the journey to positivity for those who have experienced loss and provide them with strategies to embrace the process of learning how to start living again.
Levering: Skaffevare (forvent 14 - 30 hverdage) -
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The Art of Stopping: How to Be Still When You Have to Keep Going (Mindfulness Meditation, Coping Skills) (Bog, Paperback / softback, Engelsk)Stopping is a simple, straightforward technique for "doing nothing, as much as possible, for a definite period of time, with the purpose of becoming more awake and remembering who you are," so that you can live more purposefully and peacefully.
Levering: Skaffevare (forvent 14 - 30 hverdage) -
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Practical Mindfulness: A Physician's No-Nonsense Guide to Meditation for Beginners (Mindful Breathing, Gift For Anxiety) (Bog, Paperback / softback, Engelsk)A no-nonsense, no incense guide to mindfulness and meditation. It explains and trains an essential human capacity: clear... Læs mere
Levering: Skaffevare (forvent 14 - 30 hverdage)
