Der er 16+ underkategorier
- Coping with body image issues
- Coping with bullying, coercion and harassment
- Håndtering af afhængighed
- Håndtering af aldring
- Håndtering af angst, fobier og andre mentale tilstande
- Håndtering af død og sorg
- Håndtering af ensomhed
- Håndtering af handikap
- Håndtering af mishandling/overgreb
- Håndtering af narkomani og alkoholisme
- Håndtering af neuroudviklingsforstyrrelser
- Håndtering af psykiske problemer
- Håndtering af spiseforstyrrelser
- Håndtering af stress
- Håndtering af sygdom og diagnoser
- Håndtering af søvnproblemer
Håndtering af stress
Visning: Type : Alle | Sprog : Alle | Format : Alle
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Bemærk: Kan ikke leveres før jul.
How to Deal: With Fear, Failure, and Other Daily Dreads (Bog, Hardback, Engelsk)A "fight or flight" manual for life (the fake one you live on the internet and the one you actually live).
Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
Invincible: How we can train our hearts to beat stress and achieve success (Bog, Paperback / softback, Engelsk)A scientifically proven program to alter the body's physical response to stress - working specifically with heart rate - from a preeminent expert in peak performance training.
Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
Embracing Change: How to build resilience and make change work for you (Bog, Paperback / softback, Engelsk)Bestselling author Dr Harry Barry explores how to cope with change - both expected and unexpected - and embrace it, so that we can live a fuller and happier life.
Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
Quick Calm: Easy Meditations to Short Circuit Stress Using Mindfulness and Neuroscience (Bog, Paperback / softback, Engelsk)A quick and easy, neuroscience-based mindfulness program to help readers calm the chaos and rewire their brain in... Læs mere
Levering: Skaffevare (forvent 14 - 30 hverdage) -
Bemærk: Kan ikke leveres før jul.
How to De-Stress: The Essential Toolkit for a Calmer Life (Bog, Paperback / softback, Engelsk)Achieve the relief you need All of us deal with stress in our daily lives, but the good news is that we can actually do something about it. This book of... Læs mere
Levering: 6 - 9 hverdage -
PRIS42,- krLevering: Straks (Leveres på e-mail)Om barn och stress och vad vi kan göra åt det (Ebog, epub, Svensk)Barns verklighet är idag mer komplicerad och svårhanterlig än någonsin förr. Tempot i barnens tillvaro har höjts och till följd av detta blir allt fler... Læs mere
PRIS42,- krLevering: Straks (Leveres på e-mail) -
Bemærk: Kan ikke leveres før jul.
Be Kind (Bog, Hardback, Engelsk)Unlock the incredible power of kindness with this small book with a huge heart.
Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
Thoughts and Feelings: Taking Control of Your Moods and Your Life (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
The Adverse Childhood Experiences Recovery Workbook: Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health (Bog, Paperback / softback, Engelsk)From trauma specialist Glenn Schiraldi, this innovative workbook provides adult readers with practical, evidence-based skills to help them heal from adverse childhood experiences (ACEs).
Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
Treating Compassion Fatigue (Bog, Paperback / softback, Engelsk)Levering: Skaffevare (forvent 14 - 30 hverdage) -
Bemærk: Kan ikke leveres før jul.
Winning the War in Your Mind: Change Your Thinking, Change Your Life (Bog, Hardback, Engelsk)Pastor and New York Times bestselling author Craig Groeschel provides four practical, life-changing strategies for breaking free from destructive thinking and for living the life God intends for you.
Levering: Skaffevare (forvent 14 - 30 hverdage) -
Bemærk: Kan ikke leveres før jul.
Impossible Parenting: Creating a New Culture of Mental Health for Parents (Bog, Paperback / softback, Engelsk)Impossible Parenting outlines how cultural systems, messages, and pressures are negatively impacting the mental health of parents of infants and young children, and provides practical solutions for parents who are struggling to meet these impossible standards.
Levering: Skaffevare (forvent 14 - 30 hverdage)
