Der er 16+ underkategorier
- Coping with body image issues
- Coping with bullying, coercion and harassment
- Håndtering af afhængighed
- Håndtering af aldring
- Håndtering af angst, fobier og andre mentale tilstande
- Håndtering af død og sorg
- Håndtering af ensomhed
- Håndtering af handikap
- Håndtering af mishandling/overgreb
- Håndtering af narkomani og alkoholisme
- Håndtering af neuroudviklingsforstyrrelser
- Håndtering af psykiske problemer
- Håndtering af spiseforstyrrelser
- Håndtering af stress
- Håndtering af sygdom og diagnoser
- Håndtering af søvnproblemer
Håndtering af stress
Visning: Type : Alle | Sprog : Alle | Format : Alle
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The Only Way to Stop Smoking Permanently: Quit cigarettes for good with this groundbreaking method (Bog, Paperback / softback, Engelsk)Helps you break addiction. This book shows you how to: achieve the right frame of mind to quit; avoid weight gain; quit without dependence on rules or gimmicks; enjoy the freedom and choices that non-smokers have in life; and quit without willpower.
Levering: 6 - 9 hverdage -
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The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity (Bog, Paperback / softback, Engelsk)More and more, studies show that resilience is the cornerstone of mental health and wellness. In The Resilience... Læs mere
Levering: 6 - 9 hverdage -
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Wired for Joy: A Revolutionary Method for Creating Happiness from Within (Bog, Paperback / softback, Engelsk)Eighty per cent of health problems today can be linked to the effects of stress, so learning to break free from stress could... Læs mere
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From Stress to Success: In Just 31 Days (Bog, Paperback / softback, Engelsk)With a combination of practical steps, affirmations and visualisations that together confirm just what you want, this title explains: how changing your appearance... Læs mere
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Parents Who Lead: The Leadership Approach You Need to Parent with Purpose, Fuel Your Career, and Create a Richer Life (Bog, Hardback, Engelsk)Being a parent can be a disorienting experience filled with disruptive transitions,... Læs mere
Levering: Skaffevare (forvent 14 - 30 hverdage) -
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Art Therapy: A Calming Colouring Book: A Calming Colouring Book for Adults (Bog, Paperback / softback, Engelsk)Colour yourself calm with this beautiful and therapeutic colouring and doodling book.
Levering: 6 - 9 hverdage -
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Mindfulness Pocketbook: Little Exercises for a Calmer Life (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
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How to Perform Under Pressure: The Science of Doing Your Best When It Matters Most (Bog, Paperback / softback, Engelsk)If you've ever choked at a critical moment, you'll know what pressure can do. Using the strategies and techniques in this book you'll be able to take the pressure out of any situation instantly and avoid those moments when your performance drops off, just when you need it most.
Levering: 6 - 9 hverdage -
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Stressed, Unstressed: Classic Poems to Ease the Mind (Bog, Paperback / softback, Engelsk)Can you be re-lit by poetry? This little book offers everyone one of the oldest of all remedies for stress: the reading of poetry.
Levering: 6 - 9 hverdage -
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Time to Breathe: Navigating Life and Work for Energy, Success and Happiness (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage
