Der er 16+ underkategorier
- Coping with body image issues
- Coping with bullying, coercion and harassment
- Håndtering af afhængighed
- Håndtering af aldring
- Håndtering af angst, fobier og andre mentale tilstande
- Håndtering af død og sorg
- Håndtering af ensomhed
- Håndtering af handikap
- Håndtering af mishandling/overgreb
- Håndtering af narkomani og alkoholisme
- Håndtering af neuroudviklingsforstyrrelser
- Håndtering af psykiske problemer
- Håndtering af spiseforstyrrelser
- Håndtering af stress
- Håndtering af sygdom og diagnoser
- Håndtering af søvnproblemer
Håndtering af stress
Visning: Type : Alle | Sprog : Alle | Format : Alle
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Feeling Safe: How to be strong and positive in a changing world (Bog, Paperback / softback, Engelsk)This much needed book provides effective strategies for managing the challenges and stimulation of modern living.
Levering: 6 - 9 hverdage -
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How to Deal with Stress (Bog, Paperback / softback, Engelsk)How to Deal with Stress, 3rd edition, takes a psychological approach to stress, enabling you to build your own plan, gain control and improve your well-being.
Levering: 6 - 9 hverdage -
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Trauma is Really Strange: Graphic medicine (Bog, Paperback / softback, Engelsk)Revealing the strange nature of trauma and exploring how trauma resolution involves changing the body's physiology, this engaging comic explains the science of trauma in... Læs mere
Levering: 6 - 9 hverdage -
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Tiny Buddha's Worry Journal: A Creative Way to Let Go of Anxiety and Find Peace (Bog, Hardback, Engelsk)Levering: 6 - 9 hverdage -
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5 Steps to Counteract Stress: Is Stress Affecting Your Life? (Bog, Paperback / softback, Engelsk)Levering: Skaffevare (forvent 14 - 30 hverdage) -
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Managing Teen Anger & Violence: A Pathways to Peace Program (Bog, Paperback / softback, Engelsk)Levering: Skaffevare (forvent 14 - 30 hverdage) -
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Stress and Emotion: A New Synthesis (Bog, Paperback / softback, Engelsk)A sequel to "Stress, Appraisal and Coping", this volume explores the latest findings and trends in research and theory. It focuses on the rationale for a... Læs mere
Levering: 6 - 9 hverdage -
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How To Breathe: 25 Simple Practices for Calm, Joy and Resilience (Bog, Hardback, Engelsk)Created by breathwork expert Ashley Neese, How to Breathe introduces the foundations of breathwork plus 25 simple practices
Levering: 6 - 9 hverdage -
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The Woman Who Cracked the Anxiety Code: the extraordinary life of Dr Claire Weekes (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
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Be Mindful: Don'T Dwell on the Past or Worry About the Future, Simply be in the Present with Mindfulness Meditations (Bog, Hardback, Engelsk)With mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfilled by daily activities.
Levering: 6 - 9 hverdage -
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Calm Parents, Happy Kids: The Secrets of Stress-free Parenting (Bog, Paperback / softback, Engelsk)Calm Parents, Happy Kids is the UK version of Dr Laura Markham's hugely successful and ground-breaking book, Peaceful Parent, Happy Kids.
Levering: 6 - 9 hverdage
