Der er 16+ underkategorier
- Coping with body image issues
- Coping with bullying, coercion and harassment
- Håndtering af afhængighed
- Håndtering af aldring
- Håndtering af angst, fobier og andre mentale tilstande
- Håndtering af død og sorg
- Håndtering af ensomhed
- Håndtering af handikap
- Håndtering af mishandling/overgreb
- Håndtering af narkomani og alkoholisme
- Håndtering af neuroudviklingsforstyrrelser
- Håndtering af psykiske problemer
- Håndtering af spiseforstyrrelser
- Håndtering af stress
- Håndtering af sygdom og diagnoser
- Håndtering af søvnproblemer
Håndtering af stress
Visning: Type : Alle | Sprog : Alle | Format : Alle
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Stress and Your Health: From Vulnerability to Resilience (Bog, Paperback / softback, Engelsk)Stress and Your Health: From Vulnerability to Resilience presents an evidence-based evaluation of the various effects of stress, along with methods to alleviate distress and stress-related illnesses.
Levering: Skaffevare (forvent 14 - 30 hverdage) -
Bemærk: Kan ikke leveres før jul.
The Therapist's Workbook: Self-Assessment, Self-Care, and Self-Improvement Exercises for Mental Health Professionals (Bog, Paperback / softback, Engelsk)Levering: Skaffevare (forvent 14 - 30 hverdage) -
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Stress, Anxiety, Depression: A guide to humanistic counselling and psychotherapy (Bog, Paperback / softback, Engelsk)Allowing clients to work on their own problems and at their own pace, this title recognises that solving personal problems... Læs mere
Levering: Skaffevare (forvent 14 - 30 hverdage) -
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This Messy Magnificent Life: A Field Guide to Mind, Body, and Soul (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
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Breathe and Relax to Overcome Stress Anxiety Depression (Lydbog, CD-Audio, Engelsk)Mary Heath invites you to learn this powerful and unique sequence of Breath Control Exercises which calm the mind and control emotions.
Levering: Skaffevare (forvent 14 - 30 hverdage) -
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The Healing Power of the Breath: Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
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Breathe Well: Easy and effective exercises to boost energy, feel calmer, more focused and productive (Bog, Paperback / softback, Engelsk)More than 70 simple breathing exercises, tips and advice for a healthier, happier life
Levering: 6 - 9 hverdage -
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8 Keys to Mental Health Through Exercise (Bog, Paperback / softback, Engelsk)Inspiring strategies from a wellness expert for keeping fit, relieving stress and strengthening emotional well-being.
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The Mindfulness-Based Emotional Balance Workbook: An Eight-Week Program for Improved Emotion Regulation and Resilience (Bog, Paperback / softback, Engelsk)Are you letting your emotions get the better of you? This book offers a breakthrough, eight-week program to help you manage overwhelming emotions before they take a toll on your health and relationships.
Levering: 6 - 9 hverdage -
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Overcoming Stress (Bog, Paperback / softback, Engelsk)How to deal with stress and improve peace of mind
Levering: 6 - 9 hverdage -
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Beating Stress, Anxiety And Depression: Groundbreaking ways to help you feel better (Bog, Paperback / softback, Engelsk)One person in six suffers from depression and chronic anxiety. This book reveals better ways to diagnose and treat stress, anxiety and depression
Levering: Print on Demand (forvent 14 - 30 hverdage) -
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Bullying At Work: How to Confront and Overcome It (Bog, Paperback / softback, Engelsk)An investigation into the causes and effects of bullying in the workplace, based on three years of research. It offers guidance and advice to those who are currently victims, or anyone who values the need for healthy professional relationships with others.
Levering: Skaffevare (forvent 14 - 30 hverdage)
