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Calories - too few or too many - are the source of health problems affecting billions of people in today's globalized world. This title explains in clear and accessible language what calories are and how they work, both biologically and politically.
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A sweeping social history of food and eating in America, exploring the economic, political and cultural factors that have shaped the American diet from 1930 to the present.
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Over 100 delicious meal ideas from bestselling nutritionist Anita Bean, packed with healthy foods and nutrition advice to fuel your running.
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A renowned vascular surgeon shares proven ways to lower bad cholesterol and raise good cholesterol, resulting in significant improvements in artery health for a longer, healthier life.
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This guide to fasting for renewal answers practical questions: what to eat, how to pray effectively, how to encounter God, how to worship through self-discipline. Includes Daniel Fast recipes from executive chef John P. Perkins.
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Veganism is one of the fastest growing movements across the world. As with any diet, when you change what you eat, you also have to... Læs mere
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A timely and expert book to help your child maintain a healthier weight and lifestyle.
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The 8-week plan to control blood sugar levels, prevent and reverse type 2 diabetes, and promote weight loss, from author, Dr Michael Mosley.
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The simple, evidence-based diet plan to rapidly improve your metabolic health, help with normal immune function and likely reduce the risk of severe effects from Covid-19.
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The brains behind the #1 bestselling Carbs & Cals are back with the ideal salad book for the health-conscious.... Læs mere