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In The Strong Curves Cookbook, popular fitness Youtuber Shelley Darlington offers 100+ easy high-protein, low-carb recipes to help women lose weight, build muscle, and maximize their fitness goals.
Bemærk: Kan ikke leveres før jul.
Bemærk: Kan ikke leveres før jul.
A research-backed guide to healing your gut and boosting immunity
Bemærk: Kan ikke leveres før jul.
Ground-breaking 4-week sleep programme to help you sleep faster and better from bestselling author Dr Michael Mosley.
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Thinking Fast and Slow meets The End of Overeating in this fascinating exploration of how the brain's dual thinking processes regulate when, what, and how much we eat.
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From the creator of the MIND diet and author of Diet for the MIND, the definitive guide to eating for fitness, optimum cognitive health, and longevity.
Bemærk: Kan ikke leveres før jul.
Bemærk: Kan ikke leveres før jul.
In Food, John Coveney examines ‘food as…’ identity, politics, industry, regulation, the environment, justice, and gastronomy. He explores how food helps us understand what it means to be human.
Bemærk: Kan ikke leveres før jul.
In Food, John Coveney examines ‘food as…’ identity, politics, industry, regulation, the environment, justice, and gastronomy. He explores how food helps us understand what it means to be human.
Bemærk: Kan ikke leveres før jul.
Bemærk: Kan ikke leveres før jul.
A neuroscience-based programme proven to heal our relationship with food and our bodies, from the world-renowned addiction psychiatrist and New York Times bestselling author of Unwinding Anxiety.
Bemærk: Kan ikke leveres før jul.