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Psychology of Physical Activity: Determinants, Well-Being and Interventions (Bog, Hardback, Engelsk)Now publishing in a fully revised, updated and expanded fourth edition, Psychology of Physical Activity is the most... Læs mere
Levering: Skaffevare (forvent 14 - 30 hverdage) -
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Tai Chi In 10 Weeks: A Beginner's Guide (Bog, Hardback, Engelsk)Learn the fundamentals of tai chi in ten weeks Dr. Aihan Kuhn teaches readers the twenty-four-step Yang-style form. She shares insight on warming up, healing, and avoiding injury.
Levering: 6 - 9 hverdage -
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Tai Chi Concepts and Experiments: Hidden Strength, Natural Movement, and Timing (Bog, Hardback, Engelsk)Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
The Minimum Method: The Least You Can Do to Be a Stronger, Healthier, Happier You (Bog, Hardback, Engelsk)When it comes to looking and feeling your best, less really can be more. Discover how to maximise your sleeping, eating, exercising - even thinking and breathing - with minimum effort.
Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
Adventure Psychology: Going Knowingly into the Unknown (Bog, Hardback, Engelsk)This book brings together the emerging literature in ‘Adventure Psychology’ that supports enduring performance and wellbeing. The first section examines sustaining performance and wellbeing. The second section studies the transformative aspect of adventure.
Levering: Skaffevare (forvent 14 - 30 hverdage) -
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Follow Your Breath: Transform Yourself Through Breathwork (Bog, Hardback, Engelsk)Follow Your Breath is a practical guide to help you transform your body and mind through mindful breathwork
Levering: 6 - 9 hverdage -
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Play Pickleball: From the Local Court to the Pro Circuit, An Insider's Guide to Everyone's Favorite Sport (Bog, Hardback, Engelsk)Be Happy, Play Pickleball shares the ins and outs of the game in a well-designed, fun, gifty book for beginner to seasoned players.
Levering: 6 - 9 hverdage -
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The Politics and Promise of Yoga: Contemporary Relevance of an Ancient Practice (Bog, Hardback, Engelsk)Yoga is a popular and beneficial evidence-based health practice. This book addresses the origins, explores yoga’s... Læs mere
Levering: Print on Demand (forvent 14 - 30 hverdage) -
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The Sculpt Plan: A Busy Woman's Flexible Guide to Losing Weight, Feeling Great, and Shifting Your Mindset for Life (Bog, Hardback, Engelsk)The Sculpt Plan is a customizable, lifestyle-based weight-loss program for the busy modern woman, from the founder of popular fitness brand Sculpt.
Levering: 6 - 9 hverdage -
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Eat Up – The Next Level: Perform at your best physically + mentally every day (Bog, Hardback, Engelsk)Levering: 6 - 9 hverdage -
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Exercise Medicine for the Frailty Syndrome (Bog, Hardback, Engelsk)Exercise Medicine for the Frailty Syndrome speaks to the benefits of exercise medicine as the best therapy to prevent or reverse the age-related muscle loss and functional deficits that are predictive of an increase in falls, hospitalization, institutionalization, and mortality.
Levering: Skaffevare (forvent 14 - 30 hverdage) -
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Yoga for Positive Embodiment in Eating Disorder Prevention and Treatment (Bog, Hardback, Engelsk)There is a growing body of research exploring the effectiveness of yoga as a pathway to positive embodiment for those at-risk for and struggling with eating disorders. This book provides a comprehensive look at the state of the field.
Levering: Skaffevare (forvent 14 - 30 hverdage)
