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Starting Yoga: A Practical Foundation Guide for Men and Women (Bog, Paperback / softback, Engelsk)We all want to feel good about ourselves and yoga provides a way of realising our potential so that we can enjoy a full life. Whether you are a complete beginner or have tried yoga in the past and wish to rekindle your interest, this illustrated book deals with yoga.
Levering: 6 - 9 hverdage -
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Postnatal Pilates: A Recovery and Strength Guide for Life (Bog, Paperback / softback, Engelsk)A postnatal recovery program aimed at all mothers, offering a Pilates regimen based on up-to-date research on pelvic floor and abdominal healing.
Levering: 6 - 9 hverdage -
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The China Study Solution: The Simple Way to Lose Weight and Reverse Illness, Using a Whole-Food, Plant-Based Diet (Bog, Paperback / softback, Engelsk)In The China Study Diet, Dr. Thomas Campbell, goes beyond the why and shows you how to make the transition and enjoy the journey with practical guidance and a simple plan to make a whole food, plant based lifestyle easy and sustainable.
Levering: 6 - 9 hverdage -
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The Primal Blueprint: Reprogramme your genes for effortless weight loss, vibrant health and boundless energy (Bog, Paperback / softback, Engelsk)Explains what you need to do to get the body and health you want - with the minimum amount of... Læs mere
Levering: 6 - 9 hverdage -
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Eating for Better Health (Bog, Paperback / softback, Engelsk)A guide to eating for better health that can help you regain control of your health whether you're fighting a chronic condition or want to prevent problems in the future. It... Læs mere
Levering: Print on Demand (forvent 14 - 30 hverdage) -
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The 2-Day Diet: Diet Two Days a Week. Eat Normally for Five. (Bog, Paperback / softback, Engelsk)The 2-Day Diet is the original, clinically proven 5:2 diet to get you slim and healthy, as developed by acclaimed scientists Dr Michelle Harvie and Prof Tony Howell at Genesis Breast Cancer Prevention (all author proceeds go to this charity).
Levering: Print on Demand (forvent 14 - 30 hverdage) -
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Low GI Managing Type 2 Diabetes: Managing Type 2 Diabetes (Bog, Paperback / softback, Engelsk)The revised edition of the essential handbook on how to reduce the health risks posed by type 2 diabetes - from the team behind the internationally bestselling Low GI series, including Professor Jennie Brand-Miller, who contributed the Low GI chapter to World's Best Diet.
Levering: 6 - 9 hverdage -
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The Low-GL Diet Counter: Discover the GL count of hundreds of foods (Bog, Paperback / softback, Engelsk)A simple, easy-to-use guide to the GL count of foods, this invaluable little book will make it easy to choose the right foods for weight loss and better health
Levering: 6 - 9 hverdage -
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The Low-GL Diet Made Easy: the perfect way to lose weight, gain energy and improve your health (Bog, Paperback / softback, Engelsk)A truly effective, easy-to-follow diet that will not only help you lose weight and put an end to cravings, but also boost your energy and improve your health
Levering: 6 - 9 hverdage -
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Turbo-charge Your Life in 14 Days (Bog, Paperback / softback, Engelsk)A practical 14 day diet plan with 30 raw energy recipes from leading health coach and seminar leader, Jason Vale – aka The Juice Master. A motivational read with a practical plan that will inspire you to fuel your body with the right stuff!
Levering: 6 - 9 hverdage -
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How to Go Meat Free: Eco Tips for Busy People (Bog, Paperback / softback, Engelsk)With 100 easy-to-follow tips championing the meat-free cause, How to Go Meat Free is the stress-free, guilt-free guide.
Levering: Skaffevare (forvent 14 - 30 hverdage)
