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How to Go Meat Free: Eco Tips for Busy People (Bog, Paperback / softback, Engelsk)With 100 easy-to-follow tips championing the meat-free cause, How to Go Meat Free is the stress-free, guilt-free guide.
Levering: Skaffevare (forvent 14 - 30 hverdage) -
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Fuelling the Cycling Revolution: The Nutritional Strategies and Recipes Behind Grand Tour Wins and Olympic Gold Medals (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
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Run Smart: Using Science to Improve Performance and Expose Marathon Running’s Greatest Myths (Bog, Paperback / softback, Engelsk)Levering: Skaffevare (forvent 14 - 30 hverdage) -
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The 4-Week Body Blitz: Transform Your Body Shape with My Complete Diet and Exercise Plan (Bog, Paperback / softback, Engelsk)Chloe Madeley's 4-Week Body Blitz is an at-home workout that shows you how to transform your body shape in just 28 days.
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Keep Your Joints Young: Banish your aches, pains and creaky joints (Bog, Paperback / softback, Engelsk)Whether you suffer from aches, pains and creaky joints, or you simply feel old beyond your years, this book helps you achieve a better body and a healthier life. It shows you how to keep your skeleton young with a series of stretches designed to combat stiffness and pain.
Levering: Print on Demand (forvent 14 - 30 hverdage) -
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The Harvard Medical School Guide to Yoga: 8 Weeks to Strength, Awareness, and Flexibility (Bog, Paperback / softback, Engelsk)In partnership with Harvard Health Publications: a simple, scientifically-based, 8-week yoga program that integrates the physical postures of yoga with self-reflection, yoga breathing, teachings, and meditation for overall health and wellness.
Levering: 6 - 9 hverdage -
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The Food Therapist: Break Bad Habits, Eat with Intention and Indulge Without Worry (Bog, Paperback / softback, Engelsk)A fun and relatable weight-loss programme that helps you lose weight by improving your relationship with food.
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Teaching pilates for postural faults, illness and injury: a practical guide (Bog, Paperback / softback, Engelsk)The pilates technique is very much used in physiotherapy treatment, especially in remedial exercises to aid recovery and rehabilitation after surgery, as well as with back problems and sports injuries.
Levering: 6 - 9 hverdage -
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5:2 Diet Photos: 600 Food Photos, 60 Low-Calorie Recipes & 30 Snack Ideas (Bog, Paperback / softback, Engelsk)5:2 Diet Photos shows you visually how to implement the 5:2 diet, making it easy to choose foods on your two low-calorie fasting... Læs mere
Levering: 6 - 9 hverdage -
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Shine Brighter, Every Day: Nourish, Balance and Repair Your Life (Bog, Paperback / softback, Engelsk)Shine Brighter Every Day is a way of thinking, a mindset. It is not a diet. Danah Mor has created an easy-to-follow,... Læs mere
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The Daniel Fast for Weight Loss: A Biblical Approach to Losing Weight and Keeping It Off (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
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Superfoods A-z: The Feel-Good Guide to the Foods You Already Love (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage
