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"An important and impressive book, that will change how you experience motherhood" Dr Julie Smith Modern motherhood is insane. We’re expected to parent perfectly,... Læs mere
Bemærk: Kan ikke leveres før jul.
Bemærk: Kan ikke leveres før jul.
Bemærk: Kan ikke leveres før jul.
Bemærk: Kan ikke leveres før jul.
In this guided workbook, readers receive practical advice on how to manage their anxiety through a variety of techniques, including breathwork, journaling, and relaxation exercises.
Bemærk: Kan ikke leveres før jul.
Teachers juggle a lot, so the ability to stay focused, calm, and mentally sharp is critical. This generous and heartfelt book shows you how meditation and mindfulness practices can enable you to not only survive, but to flourish in the classroom.
Bemærk: Kan ikke leveres før jul.
Teachers juggle a lot, so the ability to stay focused, calm, and mentally sharp is critical. This generous and heartfelt book shows you how meditation and mindfulness practices can enable you to not only survive, but to flourish in the classroom.
Bemærk: Kan ikke leveres før jul.
Bemærk: Kan ikke leveres før jul.
We all long to do life together with people who really 'get' us. Amy Weatherly and Jess... Læs mere
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Mental health expert and trauma therapist Dr. Anita Phillips reveals how boldly embracing your emotions is the key to living your most powerful life.
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A giftable and beautifully illustrated book filled with guidance on how to create an effective manifesting practice, so you can attract abundance in life, work, money and love.
Bemærk: Kan ikke leveres før jul.
Joyful by Nature challenges the status quo of the outdoor community and invites you to reclaim your space through fun activities and helpful tips for hiking adventures.