Drømmer du om at løbe hurtigere, længere eller mere udfordrende? Så er der en løbebog til dig.
Vi har samlet et udvalg af de bedste bøger om løb, der passer til alle niveauer og ambitioner. For nybegynderen, der gerne vil starte med at løbe, er der bøger om grundlæggende løbetræning og motivation. For den mere erfarne løber er der bøger om intervaltræning, skadesforebyggelse og målrettet træning til specifikke distancer. Og for den helt garvede løber er der bøger om ultraløb og trailløb.
Uanset hvilket mål du har med dit løb, kan du finde en bog, der kan hjælpe dig med at nå det.
Mark Rowlands explores the intimate relationship between running and thinking, especially thoughts about the meaning of life, in this brilliant follow-up to The Philosopher and the Wolf
The story of the 153-mile run from Athens to Sparta that inspired the marathon and saved democracy, as told - and experienced - by ultramarathon runner and bestselling author Dean Karnazes.
The author had high hopes: the arse of an athlete, the waist of a supermodel, the speed of a gazelle. Defeated by gyms and bored of yoga, she decided to run. Her first attempt did... Læs mere
Guidebook to exploring the classic trail running regions around the Mont Blanc massif, visiting... Læs mere
Weaving together personal testimony and biblical teaching, Austen shows how running is a metaphor for the Christian life, and how we can learn to live life in all its fullness. Through suffering and trials, we have an ever present God who wants to know us and love us.
Guidebook to walking and running the 'Big Rounds' - The Bob Graham, the Charlie Ramsay and the Paddy Buckley.... Læs mere
The South Downs Way Guidemap from Vertebrate Publishing is a lightweight,... Læs mere
Suitable for walkers and runners in the Welsh 3000s traverse, the Paddy Buckley Round, The Snowdon Horseshoe, Snowdon... Læs mere
The second heartfelt and inspirational story of Rachel Cullen's marathon journey with mental health. Perfect for readers who enjoyed Bryony Gordon's Mad Girl and Mike Carter's One Man And His Bike.
An expert running guide designed to engage with the substantial, and growing, yet often overlooked, middle-of-the-pack runner, by Martin Yelling, the London Marathon's official coach.
Kelly Holmes made history when she brought home double gold in the 2004 Olympics, becoming a national hero. This autobiography reveals the times she fought... Læs mere