Guilford Publications Forlag
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The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage
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Raising a Secure Child: How Circle of Security Parenting Can Help You Nurture Your Child's Attachment, Emotional Resilience, and Freedom to Explore (Bog, Paperback / softback, Engelsk)
"[The] parenting strategies ... [in this book] have taught thousands of families are available in self-help form for the first time"--Amazon.com.
Levering: 6 - 9 hverdage -
Self-Compassion for Parents: Nurture Your Child by Caring for Yourself (Bog, Paperback / softback, Engelsk)
"I yelled at the kids again--and feel so ashamed." "I barely have time to shower, let alone exercise; no wonder I’m so out of shape." "I'm just not the dad I hoped I would be." Parenting is hard.
Levering: 6 - 9 hverdage -
Autism and the Two of Us: How Understanding Each Other Can Help You Build a Stronger, Lasting Love (Bog, Paperback / softback, Engelsk)
This compassionate guide provides neurodiverse couples with practical tools, communication strategies, and action plans to understand their different brain functions and build thriving relationships across all aspects of life from household management to intimacy.
Levering: Kan forudbestilles (Forventes d. 18-09-2026) -
Taking Charge of Adult ADHD, Second Edition: Proven Strategies to Succeed at Work, at Home, and in Relationships (Bog, Paperback / softback, Engelsk)
Now in a revised and updated second edition, this authoritative guide explains what ADHD looks like in adults, how to get an accurate evaluation, and how sufferers can manage... Læs mere
Levering: 6 - 9 hverdage -
The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions (Bog, Paperback / softback, Engelsk)
Illuminates the nature of self-compassion and offers steps for incorporating it into daily life. This book is suitable for readers new to mindfulness or those who want to take their practice to the next level.
Levering: 6 - 9 hverdage -
Metacognitive Therapy for Anxiety and Depression (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage
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Handbook of Wise Interventions: How Social Psychology Can Help People Change (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage
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Opening Up by Writing It Down, Third Edition: How Expressive Writing Improves Health and Eases Emotional Pain (Bog, Paperback / softback, Engelsk)
Expressing painful emotions is hard--yet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens of thousands of readers to expressive writing, a simple yet powerful self-help technique grounded in scientific research.
Levering: 6 - 9 hverdage -
Attention-Deficit Hyperactivity Disorder, Fourth Edition: A Handbook for Diagnosis and Treatment (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage
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Treatment of Borderline Personality Disorder, Second Edition: A Guide to Evidence-Based Practice (Bog, Paperback / softback, Engelsk)
Acclaimed for its wisdom and no-nonsense style, this authoritative guide has now been revised and expanded... Læs mere
Levering: 6 - 9 hverdage -
Self-Determination Theory: Basic Psychological Needs in Motivation, Development, and Wellness (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage
