Smarter Workouts delivers effective workouts designed around a single piece of equipment. From mobility to core strength to metabolic conditioning, you'll learn how to create workouts for your goal, your schedule, and the equipment you have access to.
Complete Guide to Sport Education, 3rd Edition offers a thoroughly updated version of the research-based curriculum and instruction model pioneered by Daryl Siedentop, the universally acknowledged Father of Sport Education.
Strength training is vital in the development of high school and college football players, as many of them are still physically maturing. Luckily, Strength Training for Football gives strength and conditioning coaches the tools needed to help players excel on the field.
This book represents the collective knowledge and experience of Canadian football's most respected and renowned coaches, as selected by Football Canada, from all levels of the... Læs mere
Physical and Health Education in Canada: Integrated Approaches for Elementary Teachers is a compendium of integrated, evidence-based approaches to physical and health education teaching from leading physical and health educators and researchers from across Canada.
Resource for K-12 physical education teachers and administrators. Textbook for undergraduate physical education courses.
Delve into interprofessional education using evidence-based strategies to master health care... Læs mere
The primary audiences for the book are hockey players and coaches at all levels of competition. Additionally, public hockey rinks that offer skill sessions (stick and puck) to the general public will benefit from the drills featured in this resource.
The best-selling authoritative guide returns, packed with the latest recommendations, dive tables, and instruction. Full-color photographs and illustrations depict the latest equipment, gear... Læs mere
Fueling Young Athletes stresses the importance of balanced daily nutrition as part of an overall eating plan for health, growth, development, and sport performance and shows how to implement that plan.
Expanded to address teaching across elementary, middle, and high school, this resource focuses on what it takes to become a master physical education teacher. It includes new research, examples, technology tips, sample task sheets, and assessment examples—all relevant to K-12.
Leading authorities on goaltending bring you the definitive guide to stopping more pucks, winning more games, and lowering your goals against average.