Before athletes can become strong and powerful, they need to master the movement skills required in sport. Athletic Movement Skills covers the... Læs mere
Games for Motor Learning provides you with 111 field-tested games your students will enjoy. These games integrate the schema theory of discrete motor skill learning, cooperative learning, and brain research on emotions and learning into a unified teaching concept.
This book is primarily aimed at swim coaches at the age-group, high school, small college, and masters levels. Secondary audiences are swimmers at these levels and multisport athletes, including triathletes.
Dumbbell Training, Second Edition, will help you incorporate dumbbells into your training routines. It offers more than 110 exercises and 66 ready-to-use programs for increased power, speed, agility, and balance.
Bigger Faster Stronger (BFS) remains the premier training program for high school and college athletes. The third edition of the Bigger Faster Stronger book includes the latest... Læs mere
Delve into the dynamic realm of sports PR with updated strategies for building brands, engaging stakeholders, and managing crises across digital and social media channels. Practical exercises, case studies, and interactive tools help navigate evolving communication challenges.
Empowering educators with a tactical games framework, this updated edition features four new chapters and over 350 adaptable lesson and unit... Læs mere
Empower physical educators and coaches to elevate game sense in team sports with a resource blending theory and practice. Detailed unit plans,... Læs mere
Discover the science of human movement with vivid illustrations and practical exercise strategies. Understand muscle adaptation, bioenergetics, and cardiorespiratory responses to create training programs using HIIT, periodization, and nutrition tips for diverse fitness needs.
Descubre el universo en rápido crecimiento de los esports, donde se analizan desde la cultura y estructura competitiva hasta desafíos legales, financieros y de marketing. La... Læs mere
Weight loss is a complicated challenge with no one solution for everyone. Cutting through the hype, this evidence-based guide explains the biology and psychology behind... Læs mere