Human Kinetics Publishers Forlag
Visning: Type : Alle | Sprog : Alle | Format : Alle
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The Anatomy of Stretching: Your Illustrated Guide to Flexibility and Injury Rehabilitation (Bog, Paperback / softback, Engelsk)
Discover 135 step-by-step stretching exercises aimed at relieving pain, boosting flexibility, and enhancing... Læs mere
Levering: 6 - 9 hverdage -
Esports Business Management (Bog, Paperback / softback, Engelsk)
Esports has rapidly evolved into a global industry with a dynamic ecosystem spanning grassroots play, elite competitions, and Olympic ambitions. The resource examines... Læs mere
Levering: 6 - 9 hverdage -
Obesity and Weight Management: The Exercise Professional's Guide to Fitness Programming (Bog, Paperback / softback, Engelsk)
Combining insights from 48 top experts, this resource equips fitness professionals with essential tools for safely... Læs mere
Levering: 6 - 9 hverdage -
Science and Development of Muscular Strength (Bog, Hardback, Engelsk)
Explore evidence-driven techniques for boosting muscular strength and athletic performance. Uncover how neuromuscular adaptations and genetic influences... Læs mere
Levering: 6 - 9 hverdage -
Train Like a Pro: Programming to Develop Your Inner Athlete (Bog, Paperback / softback, Engelsk)
Rediscover the passionate drive of your youth by embracing a full-body training approach that refines strength, speed, agility, and mobility.... Læs mere
Levering: 6 - 9 hverdage -
Sport First Aid (Bog, Paperback / softback, Engelsk)
High school and club coaches are often first responders when injuries occur amidst limited medical support. This guide equips them with clear flowcharts and protocols for over 40... Læs mere
Levering: 6 - 9 hverdage -
Walk Your Way Fit: Your Guide to Better Health, Wellness, and Vitality (Bog, Paperback / softback, Engelsk)
Transform your walking routine with insights from a champion race walker and clinical exercise physiologist. Experience scientifically supported workouts, warm-up drills, stretches,... Læs mere
Levering: 6 - 9 hverdage -
FallProof!: A Comprehensive Balance and Mobility Training Program (Bog, Paperback / softback, Engelsk)
Updated assessment tools and new exercise routines enhance balance, mobility, and strength for older adults. Practical case studies,... Læs mere
Levering: 6 - 9 hverdage -
Low Back Disorders: Evidence-Based Prevention and Rehabilitation (Bog, Paperback / softback, Engelsk)
Examine back anatomy, biomechanics, and injury mechanisms to build tailored rehabilitation and prevention programs. Detailed tests, full-color visuals, and video clips enhance... Læs mere
Levering: 6 - 9 hverdage -
Strength and Conditioning Coaching: Winning Methods, Programs, and Facilities (Bog, Paperback / softback, Engelsk)
Build efficient training facilities and strength programs using time-tested methods that elevate athlete performance. Uncover... Læs mere
Levering: 6 - 9 hverdage -
Creative Dance for All Ages (Bog, Paperback / softback, Engelsk)
Empower your dance classes with innovative techniques that spark creativity and inclusivity. Offering vibrant imagery, flexible lesson plans, and management strategies, this... Læs mere
Levering: 6 - 9 hverdage -
Laban/Bartenieff Movement Studies: Contemporary Applications (Bog, Paperback / softback, Engelsk)
Explore a framework that unveils the nuances of human movement through historical insights and practical theory. Updated with expert essays, expanded elements of body, effort, shape, and space, this guide enriches movement analysis for choreography, coaching, and everyday life.
Levering: 6 - 9 hverdage
