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Embracing a strengths-based approach, this guide fuses theory with practical tools to advance inclusivity in leisure and recreation. Dynamic sidebars,... Læs mere
Bemærk: Kan ikke leveres før jul.
Integrating scientific insights with practical applications, the third edition offers nearly 300 full-color anatomical illustrations, an introductory chapter, interactive... Læs mere
Bemærk: Kan ikke leveres før jul.
Discover the scientific basis of yoga as you learn how your body adapts across systems—from musculoskeletal and nervous to cardiovascular and endocrine. Hands-on experiments,... Læs mere
Bemærk: Kan ikke leveres før jul.
Drawing from decades of practical experience, this guide empowers coaches to hone philosophies, forge team unity, and foster athlete growth while addressing current topics such as... Læs mere
Bemærk: Kan ikke leveres før jul.
Managing diverse recreational venues, this guide covers design, funding, safety, and resource allocation for centers from aquatic hubs to parks and sport complexes. It... Læs mere
Bemærk: Kan ikke leveres før jul.
This high school text helps students gain the higher-order knowledge and skills necessary to live well and achieve health and wellness. It’s a standards- and... Læs mere
Bemærk: Kan ikke leveres før jul.
This book offers 112 games and activities for small groups. Parents, teachers, and recreation leaders can use the book to teach kids how to be physically literate and acquire social reasoning and problem-solving skills.
Bemærk: Kan ikke leveres før jul.
Drawing on 35 years of expertise, this full-color guide blends imagery techniques with anatomical insights to refine posture and movement. Featuring 600 exercises,... Læs mere
Bemærk: Kan ikke leveres før jul.
Discover how subtle postural imbalances from daily habits, injuries, or... Læs mere
Bemærk: Kan ikke leveres før jul.
Featuring over 500 anatomical drawings, this pocket guide deciphers every major skeletal muscle’s origins, insertions, nerve and blood supply, and function. Unique... Læs mere
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Offering a proven roadmap for merging sport science with athlete training, this loose-leaf edition explains how to... Læs mere
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Offering a deep dive into the WSCC framework, the second edition reveals how coordinated efforts among schools, families, and communities can... Læs mere