Water Exercise delivers 15 programs for fitness, rehabilitation, and management of chronic conditions. There are exercises for warm-up and flexibility and exercises for those who want... Læs mere
Senior Fitness Test Manual, Second Edition, and the accompanying DVD offer a user-friendly means of evaluating physical capacity in the growing population of older adults through easy-to-follow test protocols.
Using Physical Activity and Sport to Teach Personal and Social Responsibility provides practical information to help school... Læs mere
The e-book format allows readers to bookmark, highlight, and take notes throughout the text. When purchased through the HK site, access to the e-book is immediately granted when the order is received.
Dance Psychology for Artistic and Performance Excellence helps dancers develop psychological strength to maximize their performance. The book covers the key mental aspects of dance performance and offers practical exercises that will make dancers’ minds their most powerful tools.
Motor Learning and Control for Dance is the first textbook to blend dance science, somatic practices, and... Læs mere
In Pursuit of Excellence offers a prescriptive and practical means of gaining a competitive edge on or off the field through mental training. Athletes, coaches, and professionals... Læs mere
Beginning Musical Theatre Dance introduces students to dance techniques, steps, and practices to prepare them for a future of on-stage dance performances. Students can... Læs mere
Eat Well & Keep Moving, Third Edition, includes thoroughly updated nutrition and activity guidelines, multidisciplinary lessons for fourth and fifth graders, eight core Principles of Healthy Living, and a new Kid’s Healthy Eating Plate to help kids make healthy food choices.
Fit for Duty, Third Edition, contains complete information on creating and implementing physical fitness and wellness programs for law enforcement officers to ensure that officers are alert, physically ready, and mentally prepared for their demanding job requirements.
Youth Baseball Drills is a comprehensive collection of uniquely effective teaching tools for coaches of young players. Over 100 drills cover essential skills like hitting, fielding,... Læs mere
A unique, thought-provoking examination of the world’s most popular individual sport. Analyzing the latest research, studies, and... Læs mere