Bemærk: Kan ikke leveres før jul.
Explore the art of hatha yoga with a visually captivating guide presenting 90 poses organized into three phases – AWAKEN, DEEPEN, and SOFTEN. Majestic photos capture each pose’s... Læs mere
Bemærk: Kan ikke leveres før jul.
Empowering fitness professionals with an evidence-based approach that blends 78 exercises and myofascial release to... Læs mere
Bemærk: Kan ikke leveres før jul.
Embrace the full potential of yoga props to enhance alignment, deepen poses and suit every body's needs. Offering over 120 poses and 800 variations using blocks, straps,... Læs mere
Bemærk: Kan ikke leveres før jul.
Featuring 33 essays from influential voices, this work examines ethical dilemmas in sport through classic foundations and provocative modern debates. New essays question esports... Læs mere
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Delve into the dynamics of sport organizations where uniting diverse attitudes, skills, and motivations is essential. Balancing classical research with modern... Læs mere
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Adaptive sport and recreation create fresh opportunities for athletes with disabilities. Future sport managers gain insights into social theories, legal... Læs mere
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Amid a sweeping transformation in media, sports journalism merges classic reporting with modern digital demands. The guide explores historical roots, innovative... Læs mere
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Uncover how exercise triggers complex responses through vivid visuals, animations, and interactive online tools. Updated research demystifies energy use, fatigue,... Læs mere
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Exploring the intricacies of sports venue management, the guide reveals how planning, innovative design, and strategic operations shape arenas from local gyms to... Læs mere
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Drawing on practical case studies and expert insights, the guide navigates the challenges of operating modern fitness centers in a post-pandemic landscape. It explores staff... Læs mere
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An engaging full-color introduction to sports medicine and athletic training that covers injury management, rehabilitation, prevention, and... Læs mere
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Dance Units for Middle School is a tested tool for middle school teachers who have little or nodance training. It includes three dance units for grades 6 to 8, a DVD with... Læs mere