Bodybuilding
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Bodybuilding: The Complete Contest Preparation Handbook (Bog, Paperback / softback, Engelsk)"The purpose of this book is to provide a comprehensive overview of the bodybuilding contest preparation process from the start of contest preparation, through show-day, and into the transition to the offseason"
Levering: 6 - 9 hverdage -
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NSCA's Essentials of Tactical Strength and Conditioning (Bog, Hardback, Engelsk)NSCA’s Essentials of Tactical Strength and Conditioning is the ideal preparatory guide for those seeking TSAC-F certification. The book is also a... Læs mere
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Delavier's Sculpting Anatomy for Women: Shaping your core, butt, and legs (Bog, Paperback / softback, Engelsk)Features full-colour photographs and detailed anatomical illustrations of exercises for slimming, shaping and toning the core,... Læs mere
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Strength Coaching in America: A History of the Innovation That Transformed Sports (Bog, Hardback, Engelsk)The first comprehensive history of the social shifts and scientific discoveries that transformed weight lifting from a scorned folly to the ultimate game changer for professional athletes.
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NSCA's Guide to Tests and Assessments (Bog, Hardback, Engelsk)Developed by the National Strength and Conditioning Association (NSCA), this comprehensive text offers extensive information on performance-related assessment and testing for strength and conditioning professionals in measuring key fitness components.
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Periodization: Theory and Methodology of Training (Bog, Hardback, Engelsk)Tudor O. Bompa, the pioneer of periodization training, and Carlo A. Buzzichelli, one of the world's foremost experts on training methods, use scientific support and their expertise to teach you how to maximize training gains with periodization.
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Delavier's Anatomy for Bigger, Stronger Arms (Bog, Paperback / softback, Engelsk)Best-selling author Frédéric Delavier brings his singular style to a resource designed to help serious weightlifters increase mass, definition, and strength... Læs mere
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Muscles in the Movies: Perfecting the Art of Illusion (Bog, Hardback, Engelsk)Tells the story of how film-makers use and manipulate the appearance and performances of muscular men and women to enhance the appeal of their... Læs mere
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Weight Training Diary For Dummies (Bog, Paperback / softback, Engelsk)Levering: Skaffevare (forvent 14 - 30 hverdage) -
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Mr. America: The Tragic History of a Bodybuilding Icon (Bog, Paperback / softback, Engelsk)Drawing on unique archival documents and fascinating interviews, an acclaimed sports historian delivers the first comprehensive examination of Mr. America, the iconic bodybuilding contest that honored ancient ideals while defining masculinity during the c
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A Genealogy of Male Bodybuilding: From classical to freaky (Bog, Hardback, Engelsk)Levering: Skaffevare (forvent 14 - 30 hverdage) -
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Dynamic Dumbbell Training (Bog, Paperback / softback, Engelsk)Helps to discover a different way to train with dumbbells and add a fresh dimension to your exercise program for spectacular results.
Levering: 6 - 9 hverdage
