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Complete Guide to Landmine Training (Bog, Paperback / softback, Engelsk)Revitalize your fitness routine by embracing landmine training designed for joint-friendly strength and conditioning. Expert insights reveal science-backed... Læs mere
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Bodybuilding For Beginners: A 12-Week Program to Build Muscle and Burn Fat (Bog, Paperback / softback, Engelsk)Levering: Skaffevare (forvent 14 - 30 hverdage) -
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Foundational Strength: The Basics for Starting Training (Bog, Paperback / softback, Engelsk)Building a robust strength training foundation starts with mastering essential lifts through clear, step-by-step explanations. Detailed visuals,... Læs mere
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Rock Solid Resilience: An Evidence-Based Guide to Preventing Injury, Optimizing Strength, and Enhancing Performance (Bog, Paperback / softback, Engelsk)Discover a practical guide to lifelong strength training that adapts to your unique... Læs mere
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The Art of Skateboarding: Skateboarding's urban heritage (Bog, Hardback, Engelsk)An illustrated, definitive guide to the art of skateboarding - from the streets of 1960s Los Angeles to today's Olympic skateparks.
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Adventures Underground: Tales of cave exploration in the Yorkshire Dales (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
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High-Powered Plyometrics (Bog, Paperback / softback, Engelsk)Delve into training strategies refined over more than 50 years of research for explosive athletic performance. Featuring detailed photo sequences, step-by-step drills, and... Læs mere
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NSCA's Guide to Program Design: Your Complete Guide to Training, Programming, and Workouts (Bog, Hardback, Engelsk)Developed for strength and conditioning professionals, this resource offers a science-based framework for crafting... Læs mere
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Training With Bodyweight for Strength and Mobility: Over 70 Functional Training Exercises to Build Muscle and Stay Limber (Bog, Paperback / softback, Engelsk)Volume I in the Ultimate Functional Training Series, Training With Bodyweight for Strength and Mobility, gives the reader more than 70 functional body-weight exercises that improve strength, build muscle, and reduce the risk of injury.
Levering: 6 - 9 hverdage -
PRIS201,- krLevering: Straks (Leveres på e-mail)Aldrig i mål: Slip fri af dine tanker og bryd dine grænser (Lydbog, zip_mp3, Dansk)Trods en brutal opvækst lykkedes det David Goggins at overvinde sine egne begrænsninger. Her viser han dig, hvordan du også kan opnå meget mere, end du nogensinde troede muligt. Men der er... Læs mere
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Strength Training for Lacrosse (Bog, Paperback / softback, Engelsk)NSCA-endorsed resistance training for lacrosse fuses biomechanical insight with position-specific demands to boost speed, agility, endurance, and strength. Testing... Læs mere
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PRIS60,- krLevering: Straks (Leveres på e-mail)Zombiekamp i Minecraft 2 (Ebog, epub, Dansk)Tobias’ forældre er taget på ferie. Vennerne Will og Jonas overnatter, og dagene skalbruges på at forsøge at komme ind i Minecraft igen. Men alt går galt. Storesøster Caroline... Læs mere
PRIS60,- krLevering: Straks (Leveres på e-mail)
