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Bemærk: Kan leveres før jul.
How to apply an endurance athlete's gritty, perseverance, and positive mental strategies to cultivate a winning mindset and achieve success in work, family, athletics, and beyond
Bemærk: Kan leveres før jul.
Bemærk: Kan leveres før jul.
In the #1 New York Times bestselling book Courage to Soar, US Olympic gymnast Simone Biles presents the story of how she overcame early childhood challenges to become the only female gymnast to ever win three consecutive World Championship titles in her official autobiography.
Bemærk: Kan leveres før jul.
This handy trivia book is packed with everything you need to know about running, including potted history, quirky facts, sayings and hints about the planet's most popular exercise form.
Bemærk: Kan leveres før jul.
Offers details on physiology, training, racing, injuries, world-class athletes, and races. This book answers questions for those who are serious about the sport for example, how your... Læs mere
Bemærk: Kan leveres før jul.
Now in paperback, author and ultramarathoner Danny Dreyer explains the running technique he created to heal and prevent injuries that enabled him to be a nationally ranked runner
Bemærk: Kan leveres før jul.
Part of the "Runner's World" series, this comprehensive guide offers... Læs mere
Bemærk: Kan leveres før jul.
A unique glimpse into the remarkable life, and fascinating mindset, of the woman who broke records-and boundaries-for female athletes everywhere
Bemærk: Kan leveres før jul.
Part diary of a year running through the Northamptonshire countryside, part exploration of why we love to run without limits, this book is an account of running in a forgotten, rural way, observing wildlife and celebrating the joys of nature.
Bemærk: Kan leveres før jul.
With 156 detailed, full-color anatomical illustrations, Golf Anatomy, Second Edition, depicts 72 exercises proven to improve strength, power, and range of motion. Golfers will add distance to drives, consistency to the short game, and accuracy to putts.
Bemærk: Kan leveres før jul.
Guidebook to fastpacking - multi-day running trips carrying the bare essentials - in the UK, Europe and beyond. Includes 12 route... Læs mere
Bemærk: Kan leveres før jul.
Fusing science with practical methods, the third edition refines strength training for diverse athletes. New chapters on velocity, recovery and performance... Læs mere