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Atletik og gymnastik og lignende idrætter
Visning: Type : Alle | Sprog : Alle | Format : Alle
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Developing Speed (Bog, Paperback / softback, Engelsk)Unlock the secrets of peak athletic speed with expert-backed, science-driven training methods. Covering sprint starts, acceleration, maximal velocity, and endurance, this guide offers... Læs mere
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Developing the Core (Bog, Paperback / softback, Engelsk)Elevate your athletic performance and reduce injury risk by mastering core strength. Explore science-based training methods featuring detailed exercise instructions, sport-specific... Læs mere
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Developing Power (Bog, Paperback / softback, Engelsk)Achieve explosive athletic power through research-based training methods that boost jump, throw, and sprint abilities. Explore step-by-step instructions, detailed visuals, and... Læs mere
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To the Limit: The Meaning of Endurance from Mexico to the Himalayas (Bog, Hardback, Engelsk)The author of Out of Thin Air, winner of the Margaret Mead Award 2022, journeys through different cultures to find out the meaning of endurance.
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500 Races, Routes and Adventures: A Runner's Bucket List (Bog, Indbundet, Engelsk)500 Races, Routes and Adventures contains all the information and practical advice needed to enjoy the best and most unusual running experiences... Læs mere
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Conditioning for Esports: A Guide to Training and Performance (Bog, Paperback / softback, Engelsk)Delve into the science behind high-level esports performance with evidence-based training strategies tailored for athletes facing fine motor,... Læs mere
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Fitness Professional's Handbook (Bog, Paperback / softback, Engelsk)Revised structure applies updated research into practical steps for client screening, assessment, and personalized training design. New case studies, expanded content on... Læs mere
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The Three Peaks Race: The history and characters of the Marathon with Mountains (Bog, Paperback / softback, Engelsk)The history and characters of the Marathon with Mountains, published to coincide with the 70th anniversary of this internationally famous endurance race that attracts up to 1,000 entrants each year.
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Running Sideways: The Olympic Champion Who Made Track and Field History (Bog, Paperback / softback, Engelsk)The inspiring story of Pauline Davis, a Bahamian sprinter who fought through poverty, inequality, and racism to compete in five... Læs mere
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Triathlon Success: The Ultimate Training Guide to Winning the Long-Distance Triathlon (Bog, Paperback / softback, Engelsk)Drawing on his 20 years of coaching experience, Mario Schmidt-Wendling provides the best training information for ambitious triathletes competing in Olympic- to Ironman-distance triathlons, making Triathlon Success a must-have, practical guide.
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Functional Strength Training for Physical Education (Bog, Paperback / softback, Engelsk)Empowering secondary educators and coaches, this guide demystifies integrating functional strength training into PE with effective workouts, detailed... Læs mere
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There is No Wall: Running won't save you (Bog, Paperback / softback, Engelsk)There Is No Wall is ultrarunner Allie Bailey’s brutally honest account of alcoholism, depression and severe mental breakdowns which almost cost her her life. But... Læs mere
Levering: 6 - 9 hverdage
