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In this newly revised and updated concise book, internationally recognized nutrition expert, Dr. Earl Mindell explains the many health benefits of probiotics and how to use them to enhance health.
Bemærk: Kan ikke leveres før jul.
Weight loss is a complicated challenge with no one solution for everyone. Cutting through the hype, this evidence-based guide explains the biology and psychology behind... Læs mere
Bemærk: Kan ikke leveres før jul.
Unlock the secrets of performance and recovery by blending nutrition science with training demands. Explore how metabolism, energy balance, and nutrient... Læs mere
Bemærk: Kan ikke leveres før jul.
Learn to make healthy eating choices and overcome barriers that keep you from eating right. Healthy Eating Every Day offers a step-by-step, sustainable, behavior-changing... Læs mere
Bemærk: Kan ikke leveres før jul.
The New Power Eating delivers a science-based nutrition plan that explains what to eat and when and how to customize your diet for your physique, performance, and energy needs. This is the authoritative guide for adding muscle and cutting fat.
Bemærk: Kan ikke leveres før jul.
This text offers the latest information available, including new research on body composition assessments, updated protein requirements for athletes, and a reexamination of various diets and techniques for weight loss.
Bemærk: Kan ikke leveres før jul.
Analyses some of the top athletes, competitive trends and positional demands across 21 sports to help readers determine and achieve their optimal competitive weight.... Læs mere
Bemærk: Kan ikke leveres før jul.
With a full suite of related resources, this book intends to support pupil development and encourage the adoption of healthy behaviours that influence... Læs mere
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In Eat the Cookie, fitness coach and popular food blogger Taylor Kiser equips you to be health-conscious yet not calorie-obsessed as... Læs mere
Bemærk: Kan ikke leveres før jul.
Bemærk: Kan ikke leveres før jul.
Bemærk: Kan ikke leveres før jul.