c 1985 to c 1996 (Period of end of Cold War / End of the USSR) igen
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Visning: Type : Alle | Sprog : Engelsk | Format : Paperback / softback Der vises kun varer på engelsk
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Let's Talk about Sleep: A Guide to Understanding and Improving Your Slumber (Bog, Paperback / softback, Engelsk)Sleep is essential to our health but it can be hard to get enough. Here, a seasoned neurologist reveals best practices,... Læs mere
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It's Never too Late to Sleep Train: The low stress way to high quality sleep for babies, kids and parents (Bog, Paperback / softback, Engelsk)The low-stress way to high quality sleep for babies, kids and parents, written by paediatrician and sleep expert Dr Craig Canapari
Levering: 6 - 9 hverdage -
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The Insomnia Diaries: How I learned to sleep again (Bog, Paperback / softback, Engelsk)One woman's struggle to get a good night's sleep
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A Pillow Strewed with Thorns - Poetry of Sleepless Nights Written by Famed Authors (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
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The Real You: How to Escape Your Limitations and Become the Person You Were Born to Be (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
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Teach Yourself to Sleep: An ex-insomniac's guide (Bog, Paperback / softback, Engelsk)A personal and practical book about getting more sleep by ex-insomniac Kate Mikhail. It will help readers upgrade their sleep, health and wellbeing, while taking a cutting-edge, 360 degree look at sleep, and everything in our life that influences it.
Levering: 6 - 9 hverdage -
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Overcoming Insomnia 2nd Edition: A self-help guide using cognitive behavioural techniques (Bog, Paperback / softback, Engelsk)All the help you need to conquer your sleep problems and start living life to the full
Levering: 6 - 9 hverdage -
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Sink Into Sleep: A Step-by-Step Guide for Reversing Insomnia (Bog, Paperback / softback, Engelsk)Provides the tools and techniques to reverse insomnia and improve sleep long-term. This book breaks down the principles of cognitive... Læs mere
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Sleep Soundly Every Night, Feel Fantastic Every Day: A Doctor's Guide to Solving Your Sleep Problems (Bog, Paperback / softback, Engelsk)If you or someone you love has trouble sleeping, Dr. Robert S. Rosenberg will help you identify the... Læs mere
Levering: 6 - 9 hverdage -
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Sleep, Health, and Society: From Aetiology to Public Health (Bog, Paperback / softback, Engelsk)This book summarises the epidemiological evidence linking sleep deprivation and disruption to several chronic conditions, and explores the public health implications with the view to developing preventive strategies.
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End the Insomnia Struggle: A Step-by-Step Guide to Help You Get to Sleep and Stay Asleep (Bog, Paperback / softback, Engelsk)Insomnia is all too common in our modern culture, and can be devastating to your mental and physical health.... Læs mere
Levering: 6 - 9 hverdage -
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The Mindful Way to a Good Night's Sleep: Discover How to Use Dreamwork, Meditation, and Journaling to Sleep Deeply and Wake Up Well (Bog, Paperback / softback, Engelsk)Combining dreamwork and mindfulness, this practical, all-natural wellness program fosters restful sleep and positive dreaming. Features good lifestyle advice, yoga poses, simple meditations, journaling prompts, breathing exercises, dream recall tips, and more.
Levering: Skaffevare (forvent 14 - 30 hverdage)
