Der er 2 underkategorier
for at udvide
kategorilisten.
Træning og træningsøvelser
Visning: Type : Alle | Sprog : Engelsk | Format : Paperback / softback Der vises kun varer på engelsk
-
Bemærk: Kan ikke leveres før jul.
Complete Flat Stomach Plan (Bog, Paperback / softback, Engelsk)The Complete Flat Stomach Plan incorporates, and builds upon, the remarkable results and success stories of the original Flat Stomach Plan trial team. Throughout, there are... Læs mere
Levering: Print on Demand (forvent 14 - 30 hverdage) -
Bemærk: Kan ikke leveres før jul.
Motivational Yoga: 100 Lessons for Strength, Energy, and Transformation (Bog, Paperback / softback, Engelsk)"Revised edition of Guiding Yoga's Light: Lessons for Yoga Teachers, Second Edition, published in 2008 by Human Kinetics."... Læs mere
Levering: Skaffevare (forvent 14 - 30 hverdage) -
Bemærk: Kan ikke leveres før jul.
A Man's Guide to Muscle and Strength (Bog, Paperback / softback, Engelsk)After spending 12 years training everyone from professional athletes to A-list celebrities, Stephen Cabral makes his private clients’ programs available in A Man’s... Læs mere
Levering: Skaffevare (forvent 14 - 30 hverdage) -
Bemærk: Kan leveres før jul.
Hatha Yoga Asanas: Pocket Guide for Personal Practice (Bog, Paperback / softback, Engelsk)Yoga practitioners were captivated by simple instruction and stunning photography in the best-selling Hatha Yoga Illustrated. Now, that winning... Læs mere
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Starting Yoga: A Practical Foundation Guide for Men and Women (Bog, Paperback / softback, Engelsk)We all want to feel good about ourselves and yoga provides a way of realising our potential so that we can enjoy a full life. Whether you are a complete beginner or have tried yoga in the past and wish to rekindle your interest, this illustrated book deals with yoga.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Postnatal Pilates: A Recovery and Strength Guide for Life (Bog, Paperback / softback, Engelsk)A postnatal recovery program aimed at all mothers, offering a Pilates regimen based on up-to-date research on pelvic floor and abdominal healing.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
The Primal Blueprint: Reprogramme your genes for effortless weight loss, vibrant health and boundless energy (Bog, Paperback / softback, Engelsk)Explains what you need to do to get the body and health you want - with the minimum amount of... Læs mere
Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
The 4-Week Body Blitz: Transform Your Body Shape with My Complete Diet and Exercise Plan (Bog, Paperback / softback, Engelsk)Chloe Madeley's 4-Week Body Blitz is an at-home workout that shows you how to transform your body shape in just 28 days.
Levering: Skaffevare (forvent 14 - 30 hverdage) -
Bemærk: Kan ikke leveres før jul.
Keep Your Joints Young: Banish your aches, pains and creaky joints (Bog, Paperback / softback, Engelsk)Whether you suffer from aches, pains and creaky joints, or you simply feel old beyond your years, this book helps you achieve a better body and a healthier life. It shows you how to keep your skeleton young with a series of stretches designed to combat stiffness and pain.
Levering: Print on Demand (forvent 14 - 30 hverdage) -
Bemærk: Kan leveres før jul.
The Harvard Medical School Guide to Yoga: 8 Weeks to Strength, Awareness, and Flexibility (Bog, Paperback / softback, Engelsk)In partnership with Harvard Health Publications: a simple, scientifically-based, 8-week yoga program that integrates the physical postures of yoga with self-reflection, yoga breathing, teachings, and meditation for overall health and wellness.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Teaching pilates for postural faults, illness and injury: a practical guide (Bog, Paperback / softback, Engelsk)The pilates technique is very much used in physiotherapy treatment, especially in remedial exercises to aid recovery and rehabilitation after surgery, as well as with back problems and sports injuries.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Maximus Body: The Physical and Mental Training Plan That Shreds Your Body, Builds Serious Strength, and Makes You Unstoppably Fit (Bog, Paperback / softback, Engelsk)Men's Health magazine's #1 personal trainer delivers cutting-edge, high-intensity workouts to help readers pack serious muscle and become unstoppably fit.
Levering: 6 - 9 hverdage
