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Træning og træningsøvelser
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Bemærk: Kan leveres før jul.
Peak: The New Science of Athletic Performance That Is Revolutionizing Sports (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
The Complete Runner's Day-by-Day Log 12-Month 2026 Planner Calendar (Kalender, Calendar, Engelsk)The Complete Runner’s Day-by-Day Log 2026 Calendar provides inspirational and organizational support. Features include a 12-month planner, generous grid space, and weekly tips from Matt Fitzgerald.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
The Eight Limbs of Yoga: A Handbook for Living Yoga Philosophy (Bog, Paperback, Engelsk)Levering: 6 - 9 hverdage -
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Thriving Beyond Fifty (Expanded Edition): 111 Natural Strategies to Restore Your Mobility, Avoid Surgery and Stay Off Pain Pills for Good (Bog, Paperback / softback, Engelsk)Unlock the secrets to remaining fit, active and mobile as you age, and look forward to a healthier and more vibrant future. Over-fifties specialist physiotherapist Will Harlow shows you how.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Ultra-Processed Women: The lies we're fed about what we eat and how to break free (Bog, Paperback, Engelsk)'An absolute must-read for anyone wanting to take back control of their body and their diet, without needing a doctorate in chemistry.' Psychologies'Such a brilliant book.'Maureen Brookbanks, Daily Mail
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Healing Breath and Mudras: Channel the Power of Yoga for Connection and Wellbeing (Bog, Paperback / softback, Engelsk)Discover how to heal both body and mind using only your breath and your hands.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
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The Complete Book of Tai Chi Chuan: A Comprehensive Guide to the Principles and Practice (Bog, Paperback / softback, Engelsk)The Complete Book of Tai Chi Chuan
Levering: På eget lager, 1 - 2 hverdage -
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Strength Training Anatomy (Bog, Paperback / softback, Engelsk)Delve into a visual guide that reveals muscle engagement and underlying structures in every exercise with more than 700 anatomical illustrations. Explore varied routines,... Læs mere
Levering: 6 - 9 hverdage -
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Light on Yoga: The Definitive Guide to Yoga Practice (Bog, Paperback, Engelsk)The definitive work by B.K.S. Iyengar, the world's most respected yoga teacher, widely credited as the person who brought yoga to the West. B.K.S.... Læs mere
Levering: 2 - 5 hverdage -
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Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Yoga Anatomy (Bog, Paperback / softback, Engelsk)Spiral-bound for effortless reference, this revamped guide decodes yoga anatomy by revealing how muscles, bones, and nerves coordinate in every pose. Expanded sections on the nervous... Læs mere
Levering: 6 - 9 hverdage
