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Træning og træningsøvelser
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Bemærk: Kan leveres før jul.
Iyengar Yoga (Bog, Hardback, Engelsk)Judy Smith, who trained with BKS Iyengar, offers clear instruction and sequences in this beautifully practical guide for both beginners and intermediate practitioners.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Yoni Shakti: A woman's guide to power and freedom through yoga and tantra (Bog, Paperback / softback, Engelsk)In this courageous and radical book, Uma Dinsmore-Tuli explores the sexual politics of yoga from a perspective that sees women’s spiritual transformation as the most revolutionary force.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Pilates Anatomy (Bog, Paperback / softback, Engelsk)"Pilates Anatomy" provides a customizable approach and combines 213 full-color anatomical illustrations with step-by-step instructions for 46 of the most effective mat exercises for building a stronger, more articulate body.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Pose by Pose: Learn the Anatomy and Enhance Your Practice (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Yoga Sequencing: Designing Transformative Yoga Classes (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
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Bemærk: Kan leveres før jul.
Core of the Yoga Sutras: The Definitive Guide to the Philosophy of Yoga (Bog, Paperback / softback, Engelsk)The latest work from B.K.S. Iyengar, the world’s most respected yoga teacher. Foreword from His Holiness the Dalai Lama.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
The Heart of Yoga: Developing a Personal Practice (Bog, Paperback / softback, Engelsk)The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga-adapted to the needs of the individual
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
The Power of Ashtanga Yoga: Developing a Practice That Will Bring You Strength, Flexibility, and Inner Peace--Includes the complete Primary Series (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Your Body, Your Yoga: Learn Alignment Cues That Are Skillful, Safe, and Best Suited To You (Bog, Paperback / softback, Engelsk)Your Body, Your Yoga goes beyond any prior yoga anatomy book available. It looks not only at the body's unique anatomical structures and what this means to everyone's individual range of motion, but also examines the physiological sources of restrictions to movement.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Your Spine, Your Yoga: Developing stability and mobility for your spine (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
The Little Book of Yoga (Bog, Hardback, Engelsk)An introduction to everything you need to enhance your life using Yoga.
Levering: 6 - 9 hverdage
