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365 Days of Yoga: Daily Guidance for a Healthier, Happier You (Bog, Hardback, Engelsk)Inhale calm, exhale your cares… Find inspiration for your yoga practice every day with this book of uplifting quotations, mindfulness techniques and step-by-step guidance on the best-loved yoga poses to engage and energize both mind and body all year round.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
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Qigong and the Tai Chi Axis: Nourishing Practices for Body, Mind and Spirit (Bog, Paperback / softback, Engelsk)Ancient wisdom for a modern audience - discover the many benefits of Qigong and Tai Chi
Levering: 6 - 9 hverdage -
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Hatha Yoga Illustrated (Bog, Paperback / softback, Engelsk)The e-book format allows readers to bookmark, highlight, and take notes throughout the text. When purchased through the HK site, access to the e-book is immediately granted when your order is received.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
In the FLO: A 28-Day Plan Working with Your Monthly Cycle to Do More and Stress Less (Bog, Paperback / softback, Engelsk)How women can improve their productivity, happiness, and physical well-being by keeping their natural cycles in mind and working with them (rather than ignoring them).
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Yoga Fix: Functional Movement for a Pain-Free Body (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want (Bog, Paperback / softback, Engelsk)World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body’s operating system.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Yoga Anywhere: 50 Simple Movements, Postures and Meditations for Any Place, Any Time (Cards, Engelsk)50 accessible moves and exercises for everyday calm and strength
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Mind & Body: mental exercises for physical wellbeing- physical exercises for mental wellbeing (Bog, Hardback, Engelsk)This is a book, both theoretical and practical, that will improve our relationship between our physical and mental selves and allow us a route to a life of greater self-assurance, wisdom and freedom to be ourselves.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Natural Born Heroes: The Lost Secrets of Strength and Endurance (Bog, Paperback / softback, Engelsk)From the man who brought you Born to Run: a radical new approach to fitness
Levering: 6 - 9 hverdage -
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Invincible Living: The Power of Yoga, The Energy of Breath, and Other Tools for a Radiant Life (Bog, Hardback, Engelsk)Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Stronger: 10 exercises for a longer, healthier life (Bog, Paperback / softback, Engelsk)Unlock the secret to a longer, healthier and happier Life.
Levering: 6 - 9 hverdage
