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Eating Well after Weight Loss Surgery (Revised): Over 150 Delicious Low-Fat High-Protein Recipes to Enjoy in the Weeks, Months, and Years after Surgery (Bog, Paperback / softback, Engelsk)The best-selling bariatric cookbook, with more than 150 low-carb, low-fat, high-protein recipes for patients to enjoy after weight-loss surgery.
Levering: 6 - 9 hverdage -
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The Real Meal Revolution: The Radical, Sustainable Approach to Healthy Eating (Bog, Paperback / softback, Engelsk)Fat is not the enemy - carbohydrates are!
Levering: 6 - 9 hverdage -
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Your Personal Paleo Diet: Feel and look great by eating the foods that are ideal for your body (Bog, Paperback / softback, Engelsk)Eat to meet your evolutionary design and you'll see that extra weight - and those niggling health problems - disappear for good. Customise it to meet the needs of modern living and your individual needs and you have a truly effective, doable diet for long-term health.
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Advanced Sports Nutrition (Bog, Paperback / softback, Engelsk)Unite advanced research with elite athlete insights for optimizing performance through precise nutrition. Explore energy balance, nutrient ratios, supplement impacts, hydration... Læs mere
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Facilitated Stretching (Bog, Paperback / softback, Engelsk)A resource for proprioceptive neuromuscular facilitation (PNF) stretching, an effective and easy-to-use method that involves stretching the muscle, contracting it isometrically... Læs mere
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Advanced Fitness Assessment and Exercise Prescription (Bog, Hardback, Engelsk)Advanced Fitness Assessment and Exercise Prescription is built around testing five physical fitness components—cardiorespiratory, muscular, body... Læs mere
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Pilates for Rehabilitation (Bog, Paperback / softback, Engelsk)Pilates for Rehabilitation explains how to incorporate Pilates exercises into rehabilitation programs to heal injuries, improve core strength, promote efficient movement, and help manage pain.
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Reboot with Joe: Fully Charged - 7 Keys to Losing Weight, Staying Healthy and Thriving: Juice on with the creator of Fat, Sick & Nearly Dead (Bog, Paperback / softback, Engelsk)From the man who kickstarted the juice craze - sustained weight loss with 7 steps to health
Levering: 6 - 9 hverdage -
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Eat, Drink, Run.: How I Got Fit Without Going Too Mad (Bog, Paperback / softback, Engelsk)The new hilarious and inspirational memoir from Sunday Times bestselling author of Mad Girl and Mad Woman, Bryony Gordon.
Levering: 6 - 9 hverdage -
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Pretty Happy: The Healthy Way to Love Your Body (Bog, Paperback / softback, Engelsk)A smart health and fitness bible from inspirational actress Kate Hudson.
Levering: 6 - 9 hverdage -
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The Ultimate Body Plan: 75 Easy Recipes Plus Workouts for a Leaner, Fitter You (Bog, Paperback / softback, Engelsk)Are you ready to get the body you love and discover a more confident, happy and energetic you? If so, then Gemma’s plan is for you.
Levering: 6 - 9 hverdage -
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A Doctor’s Home Cure For Arthritis: The Bestselling, Proven Self Treatment Plan (Bog, Paperback / softback, Engelsk)New, medically and nutritionaly updated edition of the classic million-selling arthritis self-help book. This was the original diet that Marguerite Patten followed (author of our 2001 hit, Eat to Beat Arthritis).
Levering: 6 - 9 hverdage
