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The Gentle Eating Book: The Easier, Calmer Approach to Feeding Your Child and Solving Common Eating Problems (Bog, Paperback / softback, Engelsk)An indispensable guide for parents looking for help with their child's eating, from birth until the teenage years.
Levering: 6 - 9 hverdage -
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The Four Dragons: Clearing the Meridians and Awakening the Spine in Nei Gong (Bog, Paperback / softback, Engelsk)Mitchell explains the theory, history of Dao Yin exercises, and their differences from Qi Gong. The Four Dragon Dao Yin exercises are presented in detail, with a discussion of the effects on the practitioner.
Levering: 6 - 9 hverdage -
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Chair Yoga: Seated Exercises for Health and Wellbeing (Bog, Paperback / softback, Engelsk)This is the complete, step-by-step and fully illustrated guide to chair yoga, which can be practiced by virtually anyone to stimulate physical and... Læs mere
Levering: 6 - 9 hverdage -
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Tai Chi Chuan Classical Yang Style: The Complete Form Qigong (Bog, Paperback / softback, Engelsk)A beginner's tai chi book. It offers a history of Tai Chi, fundamental training routines, and guidance on incorporating important energy work (Qigong) into your Tai Chi practice.
Levering: 6 - 9 hverdage -
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The Strength Training Anatomy Workout II: Building Strength and Power with Free Weights and Machines (Bog, Paperback / softback, Engelsk)Provides serious strength trainers and bodybuilders with the keys to creating lean muscle mass. This... Læs mere
Levering: 6 - 9 hverdage -
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The Reboot with Joe Juice Diet – Lose weight, get healthy and feel amazing: As seen in the hit film 'Fat, Sick & Nearly Dead' (Bog, Paperback / softback, Engelsk)Lose weight and feel great using the power of juice
Levering: 6 - 9 hverdage -
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Own the Day, Own Your Life: Optimised Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping and Sex (Bog, Paperback / softback, Engelsk)Revolutionise your life one day at a time with this empowering handbook designed for... Læs mere
Levering: 6 - 9 hverdage -
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Yoga (Bog, Paperback / softback, Engelsk)A practical introduction to hatha yoga. Clear, illustrated step-by-step instructions to over 40 key postures. Benefits and cautions are highlighted for each posture.
Levering: 6 - 9 hverdage -
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Juice Yourself Slim: Lose Weight without Dieting (Bog, Paperback / softback, Engelsk)Bursting with Juicy motivation, Juice Yourself Slim is the new book from the No. 1 bestselling Juice Master. Containing over 50 fantastic soups, juices,... Læs mere
Levering: 6 - 9 hverdage -
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Pilates for Children and Adolescents: Manual of Guidelines and Curriculum (Bog, Paperback / softback, Engelsk)Pilates for Children and Adolescents is the first comprehensive manual of guidelines and formal curriculum for teaching Pilates to young people.
Levering: 6 - 9 hverdage -
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Spanish Translated Theory & Practice of Therapeutic Massage (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
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The Vegetarian Athlete's Cookbook: More Than 100 Delicious Recipes for Active Living (Bog, Paperback / softback, Engelsk)For anyone who takes fitness seriously--from committed to weekend athletes--the vegetarian recipes of bestselling author and nutritionist Anita Bean will fuel workouts and aid recovery.
Levering: 6 - 9 hverdage
