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Visning: Type : Alle | Sprog : Alle | Format : Alle
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Susie Orbach on Eating (Bog, Paperback / softback, Engelsk)Shows readers how to think and feel differently about what they eat. This book contains statements which help to transform eating that hurts into eating that nourishes and calms.
Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
Be PARA Fit: The 4-Week Formula for Elite Physical Fitness (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
The Little Book of Yoga: Harness the ancient practice to boost your health and wellbeing (Bog, Paperback / softback, Engelsk)A fully illustrated guide to yoga, with poses, sequences and tips to strengthen your body and mind, and soothe your soul.
Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
Every Body Yoga: Let Go of Fear, Get On the Mat, Love Your Body. (Bog, Paperback / softback, Engelsk)lt's a book for readers already doing yoga, looking to refresh their practice or find new ways to stay motivated. Now Jessamyn Stanley brings... Læs mere
Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
Diet for the Mind: The Latest Science on What to Eat to Prevent Alzheimer’s and Cognitive Decline (Bog, Paperback / softback, Engelsk)From the creator of the MIND diet, this is THE diet to follow to prevent cognitive decline and cut your risk of dementia by up to 53%
Levering: 6 - 9 hverdage -
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The Anatomy of Hatha Yoga: A Manual for Students Teachers and Practitioners (Bog, Paperback / softback, Engelsk)A Benjamin Franklin winner for Health Wellness & Nutrition, Anatomy of Hatha Yoga remains the most authoritative source correlating the study of hatha yoga with anatomy and physiology.
Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
Complete Conditioning for Soccer (Bog, Paperback / softback, Engelsk)Elevate soccer training with drills that boost speed, strength, power, and agility for every position and level. Detailed progressions and on-field conditioning... Læs mere
Levering: 6 - 9 hverdage -
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Periodization: Theory and Methodology of Training (Bog, Hardback, Engelsk)Tudor O. Bompa, the pioneer of periodization training, and Carlo A. Buzzichelli, one of the world's foremost experts on training methods, use scientific support and their expertise to teach you how to maximize training gains with periodization.
Levering: 6 - 9 hverdage -
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Myofascial Training: Intelligent Movement for Mobility, Performance, and Recovery (Bog, Paperback / softback, Engelsk)Achieve peak performance by resetting your fascia network through targeted movement routines that mobilize, stretch, and... Læs mere
Levering: 6 - 9 hverdage -
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This Book Could Save Your Life: The Science of Living Longer Better (Bog, Paperback / softback, Engelsk)A myth-busting, scientifically proven guide to making you live longer and live healthier - without the faddy diets
Levering: 6 - 9 hverdage -
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Seven Simple Steps to Stop Emotional Eating: Targeting Your Body by Changing Your Mind (Bog, Paperback / softback, Engelsk)Are overeating and staying over-weight unconscious 'survival decisions' for you or someone you care about? If they... Læs mere
Levering: 6 - 9 hverdage -
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The Stretching Bible: The Ultimate Guide to Improving Fitness and Flexibility (Bog, Paperback / softback, Engelsk)A one-stop resource for anyone wanting to improve their flexibility.
Levering: 6 - 9 hverdage
