The primary audiences for the book are hockey players and coaches at all levels of competition. Additionally, public hockey rinks that offer skill sessions (stick and puck) to the general public will benefit from the drills featured in this resource.
The best-selling authoritative guide returns, packed with the latest recommendations, dive tables, and instruction. Full-color photographs and illustrations depict the latest equipment, gear... Læs mere
Fitness Professional’s Handbook, Seventh Edition With HKPropel Access, provides current and future fitness professionals with the knowledge to screen participants, conduct standardized fitness tests, evaluate the major components of fitness, and prescribe appropriate exercise.
Fueling Young Athletes stresses the importance of balanced daily nutrition as part of an overall eating plan for health, growth, development, and sport performance and shows how to implement that plan.
Leading authorities on goaltending bring you the definitive guide to stopping more pucks, winning more games, and lowering your goals against average.
Written by experts in the field, Advanced Exercise Physiology: Essential Concepts and Applications builds upon foundational topics and looks further into key physiological components to help advanced students gain a deeper level of understanding.
Before athletes can become strong and powerful, they need to master the movement skills required in sport. Athletic Movement Skills covers the... Læs mere
Games for Motor Learning provides you with 111 field-tested games your students will enjoy. These games integrate the schema theory of discrete motor skill learning, cooperative learning, and brain research on emotions and learning into a unified teaching concept.
This book is primarily aimed at swim coaches at the age-group, high school, small college, and masters levels. Secondary audiences are swimmers at these levels and multisport athletes, including triathletes.
Monitoring Training and Performance in Athletes provides practitioners with the information needed in order to oversee an athlete monitoring system and to... Læs mere
Dumbbell Training, Second Edition, will help you incorporate dumbbells into your training routines. It offers more than 110 exercises and 66 ready-to-use programs for increased power, speed, agility, and balance.