Motor Control and Learning, Sixth Edition With Web Resource, focuses on observable movement behaviour, the many factors that influence the quality of movement, and how movement skills are acquired.
Conditioning for Dance, Second Edition, offers over 100 new conditioning exercises, for all parts of the body. It features two... Læs mere
Effective Leadership in Adventure Programming, Third Edition, details the art and science of adventure leadership. This thorough update... Læs mere
Running Refined helps you make key improvements in form, leading to optimal running performance with less risk for injury.
Effective Physical Education Content and Instruction offers evidence-based, teacher-tested methods for teaching physical education. A companion web resource houses printable content maps and other supplemental materials to enhance your teaching.
Swimming: Steps to Success provides progressive instruction on mastering the four basic strokes, starts, turns, and other aquatic skills. Using detailed instruction, full-color... Læs mere
ACSM's Essentials of Youth Fitness is the authoritative guide on motor skill development, aerobic and anaerobic conditioning, and strength, power, speed and agility training for young athletes.
In Developmental and Adapted Physical Activity Assessment, you will learn about the assessment process, the tests available, how to administer... Læs mere
The ultimate training resource for athletes and coaches includes more than 262 exercises and drills, programming, and exclusive access to online video library. Assessments provide parameters for individual programs and sport-specific training.
The ability to enter into a flow state of mind will help any runner overcome the psychological barriers associated with a race. With Running Flow, pioneering flow researcher Mihaly Csikszentmihalyi gives you tools and strategies for experiencing the power of flow.
This text offers adapted physical education teachers the most complete and up-to-date health-related... Læs mere
Sports Injuries Guidebook, Second Edition, is a comprehensive yet concise reference for more than 130 common sports injuries. Coverage includes common causes, explanation of symptoms, anatomical illustrations, and treatment options.